Try this one-minute stretch to reduce pain caused by piriformis syndrome. Piriformis syndrome occurs when the piriformis muscle, located deep in the buttock region, spasms and causes buttock pain. Learn more about piriformis syndrome on Spine-health: www.spine-heal...
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If you feel pain while attempting any of these exercises, you should stop and consult with your medical provider before continuing.
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Негізгі бет One-Minute Stretch For Piriformis Pain Relief [Gentle, For Beginners]
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