Original Video:
practicalmethod.com/2022/06/c...
Many a time, the actions require that the torso act as one piece. Here Master Chen Zhonghua shows how to train this ability.
English site: www.practicalmethod.com
Chinese site: www.shiyongquanfa.cn
Негізгі бет Спорт One Piece Torso With Board-Chen Zhonghua English Instructor Class 20220610
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