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and at empire-barbell....
"BASE STRENGTH": 4.8 ⭐⭐⭐⭐⭐ from 170 Amazon Reviews!🔽🔽🔽
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Have big training goals and don't know the next move? Reach out to me for a consultation!
✅ DM me on Insta: @Bromarama
✅ or email: bromley@empire-barbell.com
⭐Full Workouts Uploaded DAILY on Patreon⭐
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Greg Doucette recently covered the High Intensity Training movement and their claims about optimal training. Inspired by Arthur Jones, Mike Mentzer and Dorian Yates, proponents of HIT training like Jay Vincent claim that high intensity strength training isn't just optimal for hypertrophy, but you are foolish if you do anything else.
Негізгі бет "One Set to Failure is All You Need"
Пікірлер: 1,5 М.