Only 2 ingredients! You will be surprised! Mix banana and walnuts. ASMR
Stir in banana and walnuts. You'll be surprised! Only 2 ingredients! No sugar, no pain!
Recipe and ingredients:
00:00 Recipe 1
00:07 2 small bananas.
00:12 Peel and cut the bananas.
01:09 Juice of 1/2 lemon.
01:37 Walnuts 150 g (1 cup).
01:42 Grind the walnuts in a blender.
02:08 Add lemon juice.
02:11 Combine bananas and walnuts and mix well.
02:31 Add vanillin.
02:55 We get this mix.
03:07 Oatmeal 1/2 cup.
03:12 Mix well.
03:37 Add berries.
03:44 Place in the fridge until morning.
03:49 Incredibly delicious and healthy vanilla banana cream with berries!
03:57 Recipe 2.
1 courgette.
Salt.
Wait 10 minutes.
Oat flakes 4 tbsp.
100g cheese.
2 eggs.
Pepper.
Mix.
Place in oven/20 minutes/180°C/360°F.
07:53 Recipe 3.
Oatmeal 1 cup.
Cabbage 180 g.
2 eggs.
Salt, nutmeg, pepper.
Yoghurt 3 tbsp.
Butter 1 tbsp.
Water 100 ml.
Spring onions.
Oil for frying.
Fry on each side for 3 minutes over medium heat.
11:29 Recipe 4.
2 apples.
Water 30 ml.
Make applesauce.
Oatmeal 1 cup.
Nuts 50 g.
Vanillin.
Avocado oil.
In the oven 200°C/400°F/30 minutes.
14:29 Recipe 5.
2 apples.
Water 50 ml.
Make applesauce.
Oatmeal 1 cup.
Nuts 50 g.
Vanillin.
Butter.
Avocado oil.
Cranberry.
In the oven 200°C/400°F/20 minutes.
Bon appetit!
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