After two and a half months of my open heart surgery I found this channel. superb. On the top. ❤
@goldengirl6498
Жыл бұрын
Thank you sooo much. I am 24 days out post CABGX3, and have been so scared to start cardiac rehab. This puts my mind at ease.
@SKILLSANDWELLNESS
Жыл бұрын
Staying calmer? Im happy to be of help
@user-gd3bs7jz7c
10 ай бұрын
3 weeks post my open heart surgery, trying to find my way to get back. Thanks for this video, gentle and still helpful.
@gingerfuller4775
8 ай бұрын
I’m two weeks post opt 2nd open heart surgery and it’s the hardest thing I’ve ever been through.
@aureasandoval9687
Ай бұрын
Thank you for making me strong after my surgery.
@christianerucinski9105
2 жыл бұрын
Thank you for sharing these exercises! They are super helpful and you have a great personality that makes them feel fun and not so "medical".
@joannlori5965
Жыл бұрын
Wow I feel so much better after this workout. Gentle but feels good. Thank you
@SKILLSANDWELLNESS
Жыл бұрын
You are very welcome
@udayahettiaratchi9344
Жыл бұрын
I did open heart surgery one month before. I like your vidio. Thanks lot.
@aliceswann4148
8 ай бұрын
Awesome ❤️Recently had heart surgery …these exercises are right on time. Thanks so much!
@ashrafmansabdar2735
Жыл бұрын
Excellent to help all of us exercising teaching techniques
@ehsankhandaker
7 ай бұрын
Fantastic! Excellent feel after I do these!
@AliMohamed-iu1jp
Жыл бұрын
Very happy of your exercises, and perfect presenter. I will do them all the time. Thnks
@SKILLSANDWELLNESS
Жыл бұрын
Rest break are also veey importat
@zoidoko7001
5 ай бұрын
Thank you 🙏🏼
@SKILLSANDWELLNESS
5 ай бұрын
You are welcome. Please take it slow
@noelnoche8275
Жыл бұрын
Thanks for the sharing..its a big help...God bless u more po
@SKILLSANDWELLNESS
Жыл бұрын
Salamat po.
@chandrasekharanraja8402
Жыл бұрын
Very simple and useful video for heart surgery recovery. Good presentation.
@SKILLSANDWELLNESS
11 ай бұрын
Thank you. 🙏🏼🙏🏼🙏🏼
@jolettenakamura5241
Жыл бұрын
Thank you for sharing, wish I knew these exercises sooner. I’m 6 weeks post surgery.
@SKILLSANDWELLNESS
Жыл бұрын
Take it easy. You are doing good by observing your precautions
@philmorgan8743
11 ай бұрын
Thank you very much.😊
@user-qk3vs2mx7m
7 ай бұрын
Thanks for the video
@VasanthKumar-qs9iv
Жыл бұрын
Thank You Sir I am Cardiyac Open Heart Surgery Patient Sir Your Ekcercise Super👍👍👍👍👍
@SKILLSANDWELLNESS
Жыл бұрын
Awww. Thank you
@user-zf2ok8kv9i
8 ай бұрын
Thank you
@RomaCox
Жыл бұрын
Your exercises helped relieve soreness. Thanks
@SKILLSANDWELLNESS
Жыл бұрын
Awesome
@lynng4802
6 ай бұрын
Good God what a workout. That was awesome ❤
@1bobbylarue
Жыл бұрын
goood stuff. I'll be back soon as doc clears for take off.... on day 13 now.
@SKILLSANDWELLNESS
Жыл бұрын
Awesoooome. 🙏🏼🙏🏼🙏🏼🙏🏼
@atejosiechibaler8459
10 ай бұрын
Nice Exercise! I feel so comfortable ❤
@SKILLSANDWELLNESS
10 ай бұрын
Glad to help.
@awazkamal5135
2 жыл бұрын
Hi I am 60 years old and I have parkinson's Syndrome I have taken pills for 15 years now my hands are shaking even more and my muscles are getting weaker and I have so much pain in my knee that I can't do anything thank you for your help. I'M in Iraq /kurdistan
@SKILLSANDWELLNESS
2 жыл бұрын
Hi. I do have exercisesfor the knees too. It is also applicable even if you did not have knee replacement.
@awazkamal5135
2 жыл бұрын
@@SKILLSANDWELLNESS Hi thank you for your help you have all my respect and appreciation thank you. and I don't have an operation on my knee
@jovitaquidilla2230
Жыл бұрын
Let me know if have long operated due aortic stenosis can I have everyday exercises
@SKILLSANDWELLNESS
Жыл бұрын
Yes you can if everything is stable and if your doctor has cleared you. Frequent rest breaks are as important as the exercises.
@chandrabudha9648
Жыл бұрын
Thank you sir
@SKILLSANDWELLNESS
Жыл бұрын
You are welcome. When was your surgery?
@mharuhorca287
Жыл бұрын
Hi po 2 weeks fr my open heart surgery still on my recovery not that easy pro kayang kaya❤❤thank u sa mga tip
@SKILLSANDWELLNESS
Жыл бұрын
Ayos!!! Uodate us sa progress nyo po
@rowellicerio620
Жыл бұрын
Bro Maraming Salamat sa video mo
@nickyl9040
Жыл бұрын
glad that I found your channel, I couldn't subscribe fast enough I'm about a month away from getting a SAVR During that month I will need to set up my life for the post-op experience One thing that I would like to suggest to my OHS brethren is to use either button-down shirts or better yet button down vests
@SKILLSANDWELLNESS
Жыл бұрын
Thank you too brother
@amiralibhimji6488
Жыл бұрын
Which excise after one month should be done & how long to do excise
@user-gy9ro1ng8b
7 ай бұрын
I am in third week after the surgery. How soon can I start doing these exercises?
@SKILLSANDWELLNESS
7 ай бұрын
Ask your doctor if you are cleared. And if so, do a few of these
@christinekruger7327
Жыл бұрын
Hi I am 80 years old and had open heart surgery last year February and the day after I had a right side stroke which is my strong side. I am doing well health wise but find that my right arm is not getting as strong as I would like. I do a lot with the right but still find my hand dropping forward when carrying things. I also can’t lift my arm above my shoulder. Please tell me what exercises I can do?🌻
@SKILLSANDWELLNESS
Жыл бұрын
Try to do the first exercises i made. Click in type skills and wellness stroke
@mafia8205
Жыл бұрын
Aftr how long shld you d tht aftr surgery so far 3 weeks
@SKILLSANDWELLNESS
Жыл бұрын
The exercises? We shld exercise regularly from here on
@rebeccarosenlum1798
2 жыл бұрын
What about brain surgery? Are there exercises for recovering from DBS?
@SKILLSANDWELLNESS
2 жыл бұрын
Yes, that can also be done because it is light enough. But please hold on to a walker, chair or by the sink if you have compromised balance
@geraldtorres8125
9 ай бұрын
is this 1st week or 2nd week post op?
@SKILLSANDWELLNESS
9 ай бұрын
When u are sent home
@padmaakhila3596
Жыл бұрын
How many weeks after we start this exercise for open heart surgery?
@SKILLSANDWELLNESS
Жыл бұрын
After 2 days, ask you doctor if you can do light walking such as walking inside the house and light aerobic exercises such as the ones i showed in the video.
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