Let’s take a screen break for healthy eyes! First, squeeze your eyes tight, then open them wide like a big surprise!
This simple activity helps give your eyes a rest, keeping them healthy and refreshed after looking at a screen.
Perfect for classrooms, homes, or any time caregivers and educators want to encourage kids to take a quick and fun break from screen time.
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ABOUT YO RE MI:
Yo Re Mi is a musical yoga program for children. In each fun-filled session, we journey to new destinations using our bodies, voices, and imaginations. We collaboratively explore nature, geography, culture, rhythm, dance, songwriting and playing instruments. Through Yo Re Mi's unique combination of live music, movement and mindfulness, children develop self-confidence, focus, strength, communication skills and mind-body awareness.
Yo Re Mi brings curriculum-based music and yoga enrichment to schools, designing and implementing early education programming for thousands of children in New York City and beyond.
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Негізгі бет Open Shut - Eye Yoga (Screen Break) | Kids Yoga, Music and Mindfulness with Yo Re Mi
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