At OPEX Bristol, we feel that short term personal training has diminishing returns for your money.
Any good personal trainer should be looking to keep their members for the long term, building a quality relationship and helping them achieve the best possible results.
A good personal trainer should also teach you movements to the point you don’t need so much 1:1 attention.
So you truly understand it and are confident in your abilities. So you don’t need a babysitter and a rep counter.
This is why we have taken a different approach to personal training.
Our approach is to build a community whilst keeping the benefits that come from personal training in our private gym in Bristol.
You will be working out in a small group with other members and a floor coach, but with your own individualised program and training plan.
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➡️OPEX Fitness Bristol are a group of expert coaches committed to revolutionising personal training. We help people who want to lose weight, move well and feel great by offering personalised exercise, nutrition and lifestyle coaching, combining the best of personal training in a supportive community environment.
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