In this episode of the Black Girl Burnout Podcast, host Kelly welcomes Dr. Taniqua Miller, a board-certified OBGYN and certified menopause practitioner, to discuss women's health, burnout, and the midlife journey. Dr. Miller shares her personal experience with burnout, the critical role of understanding hormone health, and how societal pressures impact high-achieving women, especially black women. The conversation underscores the importance of setting boundaries, listening to one's body, and redefining success beyond external achievements. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
About Black Girl Burnout
The Black Girl Burnout podcast is dedicated to helping black women learn how to opt-out of the mentality of struggle while also learning how to opt-into the life of joy, abundance, and good health, which is their birthright. Burnout can manifest in a variety of ways, including feelings of exhaustion, cynicism, and a lack of accomplishment. It is totally ok if you are experiencing more than one of the feelings at the same time. Being able to fully align with your truth is a significant sign of strength.
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About Dr. Taniqua Miller:
Dr. Taniqua Miller stands at the forefront of empowerment and transformation, a true luminary in the world of women's health. As a board-certified OB/GYN, a passionate empowerment coach, and certified menopause practitioner, she dedicates herself to igniting the flames of empowerment within women during their midlife journeys.
From an early age, Dr. Taniqua was a beacon of inspiration, committed to guiding women and girls through the pivotal stages of life - from puberty and pregnancy to the transformative journey of perimenopause. It was during her teenage years that she bore witness to her mother's debilitating menopausal symptoms, with disappointingly limited support from healthcare providers. This theme would recur throughout her career as she cared for women in midlife: a scarcity of education, inadequate support, and taboo discussions about a natural and powerful transition in the lives of her patients. These experiences became the catalyst for Dr. Taniqua's mission - to study women's healthcare, champion patient-centered empathic care, and create a world where women of all walks of life could embrace their boundless potential.
Dr. Miller trained in psychology at Yale University and earned her medical degree from Harvard Medical school before completing her residency training in Obstetrics & Gynecology at the University of Virginia in Charlottesville, VA. Dr. Taniqua is a fellow of the American College of Obstetricians and Gynecologists and is recognized as a nationally certified menopause practitioner for the Menopause Society.
Dr. Taniqua is not just a speaker; she is a vibrant force of inspiration, offering strategies and tangible results to her captivated audiences. Her speaking engagements transcend mere words; they encompass the art of reclaiming a boundless midlife while addressing the critical issue of bias in midlife healthcare delivery and guiding women through the maze of the menopausal transition with unwavering empowerment. Her work ignites the spark within women, giving them the freedom to step boldly into their midlife transition, realigning their purpose and realizing their dreams in full bloom.
Outside the realm of transformation, Dr. Taniqua finds joy in the simple pleasures of life. In Atlanta, she shares her days with her loving husband, three beautiful children, and one cherished fur baby, ensuring that her own life mirrors the boundless possibilities she encourages in others.
Connect with Dr. Taniqua Miller
WEB: taniquamd.com l IG- @taniquamillermd
#blackgirlburnout, #kelleybonner, #taniquamillermd, #optout, #struggle, #menapause, #innerempowerment, #womenshealth
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