Osgood-Schlatter's Disease Treatment Exercises & Education
➟Knee Pain Workout➟sports-rehab-expert.aweb.page...
Osgood-Schlatter's is a common diagnosis for active kids with knee pain. Unfortunately most people are told that this is just "growing pains" and that it will go away with time. Then they end up dealing with Osgood Schlatter's related pain and discomfort throughout high school and potentially even afterwards. Some will also develop a large bump on their knee right where the tendon attaches as well. This video address the common misconceptions of Osgood-Schlatter's as well as exercises and treatment!
0:00 Start Video
0:25 Why Osgood-Schlatter's Disease Occurs
1:00 Osgood-Schlatter's Growth
2:28 Know when to rest Osgood-Schlatter's Disease
4:20 Osgood-Schlatter's Disease Treatment Phase 1
4:45 Osgood-Schlatter's Disease Treatment Phase 2
4:57 Osgood-Schlatter's Disease Treatment Phase 3
6:00 Osgood-Schlatter's Disease Treatment Phase 4
6:45 How we can help treat Osgood-Schlatter's Disease
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My name is Greg Schaible and I am a Physical Therapist & Strength Coach who works with a lot of athletes and active individuals to overcome injuries! Common location of injuries I treat on a daily basis are: Shoulder, Back, Hip, Knee, and Foot/Ankle. This channel aims to help athletes and regular people prevent injuries as well as speed up and increase the recovery rates!
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