Downloadable programs:
--- Interpersonal Relationship Skills: eBook and Audio Instruction for Male Partners with ASD- www.neurodiver...
--- Living with ASD: eBook and Audio Instruction for Neurodiverse Couples- www.livingwith...
Coaching services for autistic male partners:
--- Skype Group for ASD Men Struggling in Their Relationship with an NT Spouse: www.adultasper...
--- Skype Group: ASD Men’s Master Class: www.asdmasterc...
Coaching services for neurotypical female partners:
--- Skype Group for Neurotypical Women Struggling in Their Relationship with an ASD Spouse: www.adultasper...
--- Skype Group: Recovery from Cassandra Syndrome for Neurotypical Spouses: www.cassandras...
Coaching services for the ASD + NT couple:
--- Skype Group for Neurodiverse Couples Affected by Autism Spectrum Disorder: www.adultasper...
Individual coaching services:
--- One-on-One Sessions for Struggling Individuals and Couples Affected by ASD: www.adultasper...
Access to “Members-Only” videos:
--- Get your perks here: / @markhutten
Parenting resources:
--- Parenting System that Reduces Problematic Behavior in Children and Teens with ASD Level 1: www.myasperger...
--- Parenting Children and Teens with High-Functioning Autism: www.high-funct...
--- Discipline for Defiant Teens on the Autism Spectrum: www.myasperger...
--- Preventing Meltdowns and Tantrums in Children with Autism Spectrum Disorder: www.autism-mel...
--- Launching Adult Children with ASD Level 1: How to Promote Self-Reliance: www.launchinga...
--- Teaching Social Skills and Emotion Management to Kids on the Spectrum: www.social-ski...
--- Unraveling The Mystery Behind Asperger's and High-Functioning Autism: aspergers-myst...
Our perception of the world is deeply intertwined with our internal state. Our emotions, beliefs, past experiences, and current mindset heavily influence the way we view and interpret the world around us. Our internal state acts as a filter through which we process and make sense of the external reality.
Emotions are a powerful force in shaping our perception. When we are in a positive emotional state, we are more likely to notice the beauty and positivity in our surroundings. Conversely, when we are feeling down or stressed, our perception can be clouded by negativity, leading us to overlook the positive aspects of our environment.
Our beliefs and past experiences are significant factors that influence our perception of the world. If we've been hurt in the past, we may approach new situations with caution and skepticism. Our beliefs about ourselves and the world can either narrow or broaden our perception, determining what we focus on and how we interpret events.
Furthermore, our current mindset and mental state play a crucial role in determining our perception of reality. When we are feeling motivated and optimistic, we are more likely to see opportunities and possibilities. Conversely, when we are feeling demotivated or anxious, our perception may be constricted, and we may struggle to see beyond our immediate challenges.
Understanding the influence of our internal state on our perception of the world is a key insight. By becoming aware of our emotions, beliefs, and mindset, we can consciously choose how we want to perceive and engage with the world. Cultivating a positive internal state can lead to a more enriching perception of the world. The practice of mindfulness, self-reflection, and emotional regulation can help us develop a more balanced and open-minded perspective, leading to a richer and more fulfilling experience of life.
Негізгі бет Our Internal State Acts as a Perception Filter
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