Maya definitely don’t go to a chiropractor, the physical therapist is what you’ll need. I have lower back pain too and the physical therapist has me do core exercises and back exercises. I’ve managed to start it with no weights but now i just have those 3 pound ankle weight and that’s been helpful for the past year! Good luck ❤️❤️
@chrisray1567
3 ай бұрын
Totally agree. I’ll just add that chiropractic treatment is not evidence based. It’s pseudoscience from the 19th century.
@evanyoomiya3356
3 ай бұрын
I agree, usually lower back pain is correlated with core strength so going to a physical therapist will help with specific workouts to minimize that pain. Yoga might help with range of motion but not sustain in a area.
@ProBenji123
3 ай бұрын
100% this, avoid chiropractors like the plague, a physiotherapist can do so much more for you, without killing or paralysing you.
@atherisGAY
3 ай бұрын
YESSS back pain, if not an injury, is most likely lack of stomach and back muscles, a physical therapist and sometimes even a good personal trainer can help out.
@meinherzbrennt9007
3 ай бұрын
Like I've told people before: Chiropractors to feel good, physical therapist to fix something.
@schneid9
3 ай бұрын
QT speaking earlier in the episode about how she used to be super critical immediately whenever she would get a gift and how she's so much better about that now, and then being immediately critical of the meal Ludwig brought her later was fantastic ironic foreshadowing
@mnstarwars
3 ай бұрын
Its the baker/cooker in her ingrained to judge it lol But she did say she likes it n even almost ate the whole thing on patreon ep
@nsweru8818
3 ай бұрын
Literally came to the comments to say this lol
@xCheatah
3 ай бұрын
@@nsweru8818 lmao me too
@darcliz
3 ай бұрын
QT: "I have this problem of being too blunt but I think I've worked it out of my system" also QT after tasting Lud's food: ".........its...good 😃"
@N3rdWerld
3 ай бұрын
So the Cannibal lotion story was told by Glen Powell on a podcast and later scrutinized by people who recalled hearing similar stories in the early 2000s. Crazy that an urban legend from years ago still has spread in 2024. QT and Maya stay my #1 misinformation spreaders
@Enjemnsnens
3 ай бұрын
I was gonna say, if that was true, the True Crime community would be allllllll over it. No way would that have gone unturned
@Enjemnsnens
3 ай бұрын
@@mhmbunbun1527 no it’s definitely not true, we’d have heard of it. There’s no way someone with an apartment full of bodies he’s eating would just not be on the news
@khadeejah5968
3 ай бұрын
@@Enjemnsnens i'm an avid true crime watcher, and you'd be surprised.
@dogsandbeer
3 ай бұрын
That is such a classic urban legend. I've had several "friend of a friends" with the same story. I'm sure it's happened more than once but probably not THAT often.
@gentlechaos5911
2 ай бұрын
The same kind of story as "one-night-stand gave me an std that can only come from having sex with corpses" that I heard 10 years ago lol
@Ac4H1
3 ай бұрын
Why did Maya telling the Garfield story plotline make me tear up… 😭
@xCheatah
3 ай бұрын
me too dawg
@hydropixi
3 ай бұрын
IT IS VALID 😭😭😭😭
@professor4903
3 ай бұрын
Are you part of the 22 precent
@dabinad8338
3 ай бұрын
Not me crying on my lunch break because of a Garfield synopsis 😭
@jSteez360
3 ай бұрын
audio listeners qt is actually beating the damp allegations
@DubhghlasMacDubhghlas
3 ай бұрын
nah she had to skip out of Fear & to dry out.
@DespressoEspresso43
3 ай бұрын
This is huge news, thank you
@maiyorha
3 ай бұрын
i want to find a partner where the biggest argument is about something as silly as snacks too, and not someone who kills me mentally and physically. i love qt's stories about lud so much! they seem adorable
@anthonygeo3
3 ай бұрын
Qt talks about how her first thing was critique which she thinks she's worked out of her system , 40 mins later "good, a little oily" ha
@mnstarwars
3 ай бұрын
Always the first time commenter like you judging literally word by word said on a video
@anthonygeo3
3 ай бұрын
@@mnstarwars ay sorry if my comment came across that I was calling her out, just watched it an put two and two together and thought it was a funny coincidence, i don't actually expect her to be perfect. When trying to needlessly defend her in the future might want a different default than first time commenter, I'm a qt fan been subbed to her twitch for a few years
@Greenitthe
3 ай бұрын
@@anthonygeo3 real talk. i half expected her to realize it herself tbh, it's just a funny coincidence it's not that deep
@CellyGxD
3 ай бұрын
@@mnstarwars you're keeping track of how many times people have commented?
@Mezzijah
3 ай бұрын
"Im less blunt" "its chicken"
@omegadirective
3 ай бұрын
Plain white rice with salt and pepper sounds like the meal of an ancient Buddhist monk lol
@kennethnielsen935
3 ай бұрын
Yeah, and heartburn ❤️🔥
@elvara872
3 ай бұрын
QT's face while trying the pasta/noodle, I don't think Ludwig is making her food again...🤣
@AugustMericle
3 ай бұрын
38:50 it’s not that chiropractors are “scam artists” many times they are the strongest believers in it. Chiropractics as a field though is very pseudoscientific, the “good” ones are basically physical therapists without going to medial school, and the bad ones can easily hurt you. The actual adjustments haven’t been proven to do much, as imbalances are primarily caused my muscular-skeletal imbalances, and bigger studies seem to conclude it’s basically placebo.
@Alicexbt
3 ай бұрын
YES this comment needs to be boosted! I'm sure Maya's cousin just wants to help people who are desperate and in pain, but there is very little scientific evidence behind it! The guy who invented it literally said the method came to him from a spirit during a seance! It's crazy how popular chiropractics is in the US but with healthcare being so expensive, many people will resort to any whack methods before seeing a medically trained professional.
@ItzSlushie
3 ай бұрын
Chiropractors can cause temporary relief but yes bones and stuff shift. I have a stiff back and cracking it myself causing it to feel loose again but literally 10 minutes later it feels the same.
@jrdnanitsua
3 ай бұрын
Qts vending machine appiphany is the equivalent of ludwigs bread store and im here for it 😂😂
@atherisGAY
3 ай бұрын
epiphany?
@jrdnanitsua
3 ай бұрын
@@atherisGAY yes I can't spell that shit and it was so wrong it wouldn't autocorrect 😭😭😭
@frogannie
3 ай бұрын
My mom used to go to a chiropractor who ended up hurting her back, it took months of physical therapy and surgery to fix. It's definitely put a healthy dose of wariness about the practice in me. The months she spent with a chiro trying to fix things were all fixed within 6 weeks with a physical therapist.
@pokemansgrl
3 ай бұрын
My chronic lower back pain after years was finally discovered by a physical therapist to be a lack of core strength and hip issues. So after some core work and hip mobility work, I am back pain free. After 20 years of pain. No chiropractor needed nor would it have helped.
@drizzledra
3 ай бұрын
Defunctland getting a soft mention in WAI video, the collab I never knew I wanted
@arkain1
3 ай бұрын
The Yard went to Pontins, now we need WAI at Defunctland.
@pookz3067
3 ай бұрын
There is nearly universal consensus that chiropractic is straight up pseudoscience. No cushioning it here. Most pseudoscience has some stuff that works/makes you feel better. It might make you feel better, but seeing a chiropractor is no more effective than other pseudoscience, like traditional pre-modern medical traditions.
@UsurperUrsus
3 ай бұрын
They also have a vested interest in lying to their clients about their problems. an acquaintances dad had cancer and the chiro refused to recommend going to an actual doctor.
@Noooiiiissseee
3 ай бұрын
Chiropractors might do things that help people feel better, like stretching or knowing some good positions to be in, but none of that is exclusive to them and their main service has been shown time and time again to be harmful. But people still go, and use anecdotal evidence to encourage others to, not having any idea how good or bad a chiropractor someone finds might be. Almost like there's a reason people get medically approved before being allowed to do things to people's bodies.
@ellilye
3 ай бұрын
QT IS THE GARFIELD RIDE AT KENNYWOOD IN PITTSBURGH PA ?!?!😭😭😭 that was my childhood amusement park omfg
@madisonrios5585
3 ай бұрын
It's so funny listening to Maya describe the TikTok😂I was so confused why I knew this story LMAO then realized it was Glenn Powell that told the story lololol
@KirbeeGaming
3 ай бұрын
Heard Lud talking about the broccolini review on The Yard, and was looking forward to the live clip here, did not disappoint 😂
@emilrogengellschwaner3555
3 ай бұрын
Please don't use chiropractors. Go to a physical therapist or a medical professional with specialty in sports injuries
@Ragnell123
3 ай бұрын
I think it's important for Maya to know that massages are all about the person getting the massage. You don't really even have to undress. You may not get the "best" massage that way, but if that's what makes it comfortable for her, then that's what she should do. Or just don't have anxiety. Duh.
@JonDTx
3 ай бұрын
Me and Maya saw the same TikTok. It was the Glenn guy that was rumored to cheat with Sydney Sweeney... the guy that was in scream queens.. he was saying it on a podcast.... it also freaked me out
@brbbowflexin1
3 ай бұрын
@JonDTx they were referencing her not wanting a professional massage from a man, not the urban legend.
@JonDTx
3 ай бұрын
@@brbbowflexin1 I saw the update on that, that the story changes grom time to time lol
@yaboyjay7202
3 ай бұрын
Chiropractors work for animals (especially horses), but not humans. Animal skeletons are way bigger in comparison. So when something gets out of whack, it takes force to put it back to how it should be, which animals can't do themselves (no arms having losers). Human skeletons are very fickle in comparison. Using force on it does only damage - if not to the bones, surely to the ligaments or nerves surrounding them. Massages and physical therapy are the way to go, always.
@jacobdunsmore01
3 ай бұрын
Any episode with luddy without a shirt is a good one
@mediumchicago_pizza
3 ай бұрын
horny begone
@JonDTx
3 ай бұрын
I'm only here for.... wait... he is shirtless and feeding you? My dream.
@eleanor6681
3 ай бұрын
Maya I work at a physical therapy clinic and my mom is a PT- please try stretching & strengthening your hamstrings, hips, abs & glutes before you see a chiropractor! benefits from chiropractic adjustments would likely be temporary (if at all) if the muscles surrounding the bones to stabilize them aren’t strong. if not it would likely be a repeated cycle of getting adjustments, kind of like what you were saying with the medicine you previous had.
@eleanor6681
3 ай бұрын
also make sure to strengthen lower core with abs as well!
@AshKay131
3 ай бұрын
Lud just wanted the world to know he was making dinner
@kidneystones3578
3 ай бұрын
This is how I learned it was Wednesday today
@colxn
3 ай бұрын
real
@x3dfritz0
3 ай бұрын
same! 😂😂
@patcostello7556
3 ай бұрын
Audio listeners, QT crushed Lud’s spirit
@maqima
3 ай бұрын
SAM TEMPLE MENTIONED!!!
@NightxStarlight
3 ай бұрын
For lower back pain - cat cows, glute bridges, bird dogs, and other movements targeting those muscles with usually resistance bands rather than weights could help. I go to a physical therapist / have been for a few months, as you strengthen those muscles the pain ceases. Check with a spinal specialist if you think it’s a cyst or other spinal disk injury, but likely a stronger core and supportive chair/bed and more active lifestyle will make a huge impact on your pain
@josephchacra2840
3 ай бұрын
You are tenacious QT!! We love you!
@3yp0n
3 ай бұрын
IT'S WINE ABOUT IT WEDNESDAY MILORDS AND MILADYS!!!! Audio listeners, I got nothing for ya this week but hope you're having a lovely day!!! qtcL
@Spike-ev1os
3 ай бұрын
As somebody else who does "dance moves" while running because a lit song plays, don't you *DARE* stop doing it! It's all part of the fun and God knows we need something fun to do while running.
@crimsonchinnychinchins3954
3 ай бұрын
Physical therapist + gym program to correct muscle imbalances/posture is the solution. Some osteopaths can be great too but thats extra. what is really needed is the former to actually fix things. Itll save you so much $ and time.
@krylesangerbeaver
3 ай бұрын
27:18 "I would like baking, except I don't want to bake anything"
@PraxibetelIx
3 ай бұрын
MAYA IF YOU FEEL THE PAIN DOWN YOUR LEG AND IT GOES BEYOND YOUR ANKLE IT IS AN EMERGENCY! I had sciatica in the last year that I've gotten over with the help of physical therapists. Bob and Brad are a good physical therapist resource
@krylesangerbeaver
3 ай бұрын
Holy shit, i am gonna cry during Garfield.
@bukie477
3 ай бұрын
the Garifald sroty had me crying
@CrazyCatMan13
3 ай бұрын
I’m just sitting at my desk crying over Maya recapping the Garfield movie. What is happening.
@harvDentedftw
2 ай бұрын
Off the bat calling us out at the start 😂 fun pod
@whschopke98
3 ай бұрын
I too feel the need to critique food at the first sight so I relate to QT there.
@emmamarie7986
3 ай бұрын
I just love wine about it, looking forward to it every week
@kl31n
3 ай бұрын
shout to maya for spoiling garfield, if i got hit with that story out of nowhere my daddy issues would've made me spontaneously combust
@link6913
3 ай бұрын
Weird that Maya hates cucumbers unless they're pickled
@muffin9124
3 ай бұрын
I was just thinking this. Rits crackers with cheese and pickle ok but cucumber cream cheese sandwich no way
@kacheekyy
3 ай бұрын
the bag pickles are fire maya
@eligeddes1808
3 ай бұрын
The Garfield movie sounds absolutely insane... a literal fever dream.
@icedflolatte9237
3 ай бұрын
Maya, I have hips that tilt in opposite directions and caused really bad low back and hip pain! It developed over the last few years, and got real bad this past year! It was misdiagnosed as sciatica! The pin was so bad I couldn’t walk or it would cause a limp. I went to physical therapy consistently for a few months and it totally helped the issue! Now I do them once a week or more often if I overdue it and it acts up again. Something to consider!!
@Unsureshelby
3 ай бұрын
I did the Disneyland half marathon to the eras tour playlist. Was such a vibe.
@mandygroening
3 ай бұрын
I am definitely with QT about not being emotionally able to watch Garfield now haha
@CHAREDot9
3 ай бұрын
I have had the issue with telling people I didn’t like their gift and I was lucky to have my sister correct it when it would happen. One time afterwards I got a gift and kept my mouth shut but apparently I couldn’t hide it very well because my dad could tell I was not thrilled by the gift
@NINATHETINKERVOD
3 ай бұрын
im so glad you shared how sad :( i would have thrown up and left. i already feel queezi
@d_gonda7354
3 ай бұрын
Was QT talking about garfield's nightmare boat ride at kennywood? They changed it back to the Old Mill a few years ago but it still got the florescent theme inside with skeletons and whatnot now. I grew up less than an hour away near Pittsburgh.
@BrittonS.
3 ай бұрын
Cannibal lotion at 43:10 was a story told by actor Glenn Powel and I have no idea if it's true or not but it was his sister's friend that almost got eaten.
@Proteus-27
3 ай бұрын
Shootout Caroline Kwan, what better way to celebrate your friends birthday by forcing her to cringe at the say-something-nice-in-a-circle in public 😂 genius!!! Happy belated birthday QT 🎉
@luciamelicce9298
3 ай бұрын
I'm down bad crying at the gym (because of the Garfield movie)
@Taizunx
3 ай бұрын
22:48 When cigarettes were still cool, bars everywhere had cigarette vending machines.
@minecraftnerd2175
3 ай бұрын
Mayas hotel thing is so real i adore them
@wolfzbyte
3 ай бұрын
Maya - air fry the cheese pickle! And do NOT go to a chiro, go to a PT
@kennethnielsen935
3 ай бұрын
Man, rich people will fall for ANYTHIIIIING OH MY GOD 41:00
@John-tp7yg
3 ай бұрын
Can we get a series of Maya recapping movies? "And so this happened, AND AND AND so this happened, AND AND AND ALSO then this happened" :D
@feefee6889
3 ай бұрын
37:54 MAYA DO NOT GO TO THE CHIROPRACTOR!!!! they are not real doctors and it’s not a proven science. If anything go to a physical therapist 🙏🏻👏👏I have scoliosis and sciatica pain and the only thing that truly works for me is stretches and working out to build muscle. And I did YEARS of chiropractie, it never helped and one time I got hurt 😭Bob and Brad on KZitem have a great little section of videos showing how to do the stretches.
@shrubbyopossum4334
3 ай бұрын
my favorite podcast to listen to at work 🙌🏻🙌🏻
@Skum56
3 ай бұрын
Great America was fun back in the day
@legobrickster1
3 ай бұрын
Yeah, that's what happens when you are in the animal field. I had to do physical therapy and I know many people who have to lift weights but we do it all for the animals.
@tmatar6345
3 ай бұрын
would love to hear maya and will talk about movies 😂 (I personally fall inbetween the two…love an angry birds but also love some real Artsy shit)
@victortg95
3 ай бұрын
QT's idea of a funny introduction is making it uncomfortable for everyone else, amazing
@aeedin
3 ай бұрын
It low key made me sad when QT was reviewing Ludwig's food 🥲 I make 99% of the meals for me and my wife and I absolutely love it when she gets the courage to make something!
@mnstarwars
3 ай бұрын
Broooo ,stop It was just a bit QT literally eat everything on the patreon ep n said its good For god sake Its as if u dont know qt’s humor in the first place
@kennethnielsen935
3 ай бұрын
I know! It was so sad but that made it so funny 😂 They are truly characters.
@mnstarwars
3 ай бұрын
@@kennethnielsen935 ,your comments on this channel has been insufferable Your life need to treat you better,if not its gonna go even worst. You sound insane on every comment
@RyanFox5
3 ай бұрын
omg QT is a fellow Defunctland viewer. That garfield dark ride video is so good
@anegginthesetryingtimes7636
3 ай бұрын
Maya, living in Austin I would highly highly highly recommend visiting Star of India. The rice they make there has toasted cumin seeds and peppercorns steamed in the rice. Its in the correct proportions to not be overwhelming -- but if you like cracked pepper on white rice boiled peppercorns is a whole entire different level of flavoring rice
@mnstarwars
3 ай бұрын
Inb4 people saying qt hates the food. She literally continued eating n almost finished it on WAI patreon ep She did love it
@GUKilljoy
3 ай бұрын
Homie.... it ain't that deep. It was a funny moment - that's it - take a breath and maybe chill out for awhile.
@mnstarwars
3 ай бұрын
@@GUKilljoy u would be surprised seeing some recent comments here n some ludwig parasocial viewers who would genuinely think qt being rude n didnt like it
@ryanrowe1975
3 ай бұрын
Great podcast
@thublit
3 ай бұрын
Back Pain, two very simple stretches you can do laying down that are gentle and bring immediate relief. Very basic and it works!!
@MillanPatel
3 ай бұрын
Carotid dissection is a real risk if you see a chiropractor. Most medical doctors will be okay with you seeing a chiropractor but recommend you don’t let them touch your neck.
@RoyRosales
3 ай бұрын
My favorite part was when QT hated Luds food 😂 I know it hurt him because he brought it up on the yard but until I saw it here, I didn’t realize just how deep she cut him 😂
@taylifts
3 ай бұрын
I never get to be the fitness bro in the comments BUT for everyone saying don't go to the chiro, for "quick" relief I recommend it FOLLOWED BY physical therapy or some other regimen, consistent yoga practice would be fine. Most PTs learn to do adjustments now though if you just want to start there. The problem is a lot of people do nothing outside of going for 15 minutes a week at the chiro lol so a PT will get you out of the patterns that are causing the pain. Also when I used to go, I wasn't comfortable having my neck cracked so I would have them adjust me with the table, called a "drop table". Also while I'm here, barring a physical issue, "tightness" usually has more to do with the brain not letting you go past a certain range than the muscles physically not being able to. So entering a range + training in that new range = flexibility. That's why yoga works so well (: Ok bye! Lmao
@farkroy
3 ай бұрын
Nah fuck chiropractors
@rebeckaa
3 ай бұрын
hey maya, i had the same problems with my back last year and i also got pain killers and muscle relaxer. it got worse and worse and finally i got real help and turns out i have multiple herniated discs.
@supersammos
3 ай бұрын
Qt talking about being too crititical and then roastong lud over the food 5 minutes later is soo fucking funny
@G3arsguy529
3 ай бұрын
lmao you know Lud's on a gummy 😂
@krispykreme
3 ай бұрын
Love this show keep on making this show please thank you y'all are queens
@jay_bird83126
3 ай бұрын
23:52 Idea, have your extra charms/decorations for the Deco Den inside of a vending machine
@rimmax556
3 ай бұрын
wine about it is carrying me through my exams
@muffin9124
3 ай бұрын
Lud wants that cigarette cake. But make sure he eats it through a straw so his enamel isn't damaged 👌
@muffin9124
3 ай бұрын
Also running is cool
@bb-wb8sb
3 ай бұрын
For lower back pain, do romanian deadlifts. First without weights, and only 50 percent of the way down, then go all the way down, and then add weights as you become stronger.
@cal9mm403
3 ай бұрын
Maya, if youre having lower back pain, there are actually a few muscles in your back you need to stretch out with a couple exercises that could relieve your issues. If you wanted to give them i try, it helped me. Or an inversion table
@corro202
3 ай бұрын
Amazing podcast.
@josephchacra2840
3 ай бұрын
Yesssss Caroline fucking knows what's up, what a badass friend ❤
@cosmialogy
3 ай бұрын
i love hotels too !!
@cierraslowsdown
3 ай бұрын
That top was REALLY cute, Maya!!
@Ironkeeper13
3 ай бұрын
@maya you could always try using resistence bands/loops as an alternative to the heavy "weightlifting" or going to yoga
@artemis7496
3 ай бұрын
Don't worry guys, one day Qt won't be damp on the podcast.
@devskl1341
3 ай бұрын
I could not listen to QT talking about people dying from the chiropractor currently have a pinched nerve and it convinced me I was dying
@josephchacra2840
3 ай бұрын
Chiropractors are OP, it's just tough to find a good one. Similar to regular doctors and therapists
@danad1971
3 ай бұрын
The black market lotion story is Glen Powells story
@Alex-fh1tm
3 ай бұрын
Physical therapy for your back Maya!
@ewingmunicipaljr6596
3 ай бұрын
Good talk
@trentenmerrill5239
Ай бұрын
QT had a 16th birthday where nobody showed up, Maya didn't have a 16th birthday... My story is even more sad lol. I don't think I had a 16th birthday either. On my 15th birthday I found my brother and I held him dying in my arms as he was taking his last breaths lol. So I didn't really look forward to birthdays anymore. It just seemed like another messed up day in my messed up life. He lived through my birthday... but he eventually died later. He's dead now.
@timothyduran2381
3 ай бұрын
@maya chiropractors don't have medical licenses
@jeffreysherman8224
3 ай бұрын
Isn't that cannibal lotion story a copypasta from years ago? Why do I keep hearing it again lately?
@seychellekinghorn117
3 ай бұрын
Ok so there is almost no possibility a hospital would have narrowed down what happened to that lady to this specific rare lotion. What really happens when you go to the hospital is they quickly conclude what the most likely scenario is and assume that’s what’s happening
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