Check out this awesome outdoor chalk obstacle course put together by JMCC OT Katie & her family! This course is designed as a "movement break" for kids which can include the following benefits: improved balance & coordination, improved self-regulation (ie. concentration & focus), improved confidence, learning "turn-taking" & cooperation (if completed with siblings), decreased stress/anxiety & hopefully better sleep!
This can be modified for different age groups & abilities! No "equipment" needed. It's a good idea to have the kids (if possible) be included in the design of the course. They can draw out their ideas for the course on paper before starting. Note: an alternative to a driveway circuit, could be making a obstacle course "trail" down a sidewalk as an option.
Негізгі бет Outdoor Chalk Obstacle Course
Пікірлер