Welcome back to the digital book club, Mindful Shelf!
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Discover the key insights from Outlive by Dr. Peter Attia. Learn how to live longer and better, with practical tips on health, exercise, and mental well-being. It’s not just about adding years to your life but adding life to your years. Watch now to unlock the secrets to longevity and thriving in your later years.
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Enjoyed the insights? Don’t forget to like, share, and join us. Your next chapter of growth could start with a simple click :)
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Негізгі бет OUTLIVE [Book Summary]: Tips for a Healthier and Longer Life with Dr. Peter Attia
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