Why bother with connector drills?
Here we look at how to get started with the "Over Under" drill and examine a couple of ways it can be integrated into applying Goju-ryu kata bunkai.
The "Over Under" drill is a unique drill developed by Taira Masaji Hanshi.
To learn this and other bridging trapping details in great detail, and with progressions from basic to advanced, check out our "Connector Drills Workshop" here: gkcglobalshop.com/products/co...
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