Today, I'm diving into a topic that affects so many of us - anxiety. Let's explore how the power of healing crystals and simple techniques can help you overcome those overwhelming moments and find calm within.
Anxiety can be paralyzing, but you're not alone in this journey. First things first, let's practice a calming breathing technique together. Inhale deeply through your nose, hold for five seconds, and exhale slowly through your mouth. Repeat this five times, connecting with your inner peace.
Now, let's talk crystals. Amethyst, a stress reliever, holds the key to clarity through your third eye chakra. Place it on your third eye while breathing deeply, expanding that energy zone, and watch your anxiety diminish.
Black Tourmaline is your go-to for grounding and EMF protection, ideal for calming panic attacks. Combine it with Rescue Remedy for a powerful anxiety-fighting duo. Connect with the Earth, breathe through your root chakra, and feel the relief.
Rose Quartz, the universal love stone, offers calm and heart healing. Keep it close to your heart to soothe anxious feelings and regain your clarity.
Lepidolite, with natural lithium, provides tranquility and emotional balance. Create a soothing elixir by swirling it in water and sipping nature's remedy.
Remember, meditation is your ally in this journey. Prioritize your well-being and take steps to manage anxiety - my heart aches from personal experiences and losses, so I'm here to share what I've learned.
Join me in this mighty quest to conquer anxiety using crystal energy and mindfulness. Like, subscribe, and let's support one another on our paths to tranquility.
Missing the stones we mentioned in the video?
Visit our online store to add these stones to your collection: store.rockourw...
If you are interested in seeing the largest selection of crystals & geode decor pieces, visit:
michalandcompa...
If you're curious to learn about our Energy Positioning Blueprint™ and how we can map out the energy of your home or office visit:
michalandcompa...
Find me at:
michalandcompa...
/ michalandcompany
/ michalandcompany
/ michalandco
/ michalandco
Michal Mael founder of Michal and Company has been designing geode furniture and supplying geode stone decor to clients all over the world. As a pre-teenager, she mastered sales in her mom’s retail store, and by the age of 19, Michal opened “Jewels of the Nile” a traveling sales business selling beads, statues, antiques, and crystals.
Michal quickly became one of the leading experts in the metaphysical world and one of the top designers in creating Nature’s Art Decor™ in the home and workplace workspace. Tranquility and abundance amongst many other things can be achieved thru the right placement of Nature’s Art.
From international businessmen and women to Beverly Hills celebrities, and everyone in between, Michal uses her expertise to place the exact crystals needed giving them what they desire. Michal travels from continent to continent several times a year to hand pick the best gems from mines
As a regular guest speaker at conferences, Michal has been delivering keynotes giving insight into; discovering a stone's energy, living an abundant life, enjoying a more fulfilling life, as well as creating more productive workspaces, home, and business environments that boost personal health, well-being, love, positive energy, emotional energy, prosperity and more.
Негізгі бет Overcoming Anxiety with Healing Crystals | Practical Techniques
Пікірлер