I used to think I could never get up on stage and give a speech without feeling extremely anxious. As someone who’s struggled with very high amounts of social anxiety, I thought overcoming my fear of public speaking would be a great way to feel less anxious overall. In this video, I’ll explain how my experience helped with anxiety, whether it was worth it and 5 of the key lessons I learnt along the way.
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WHO AM I?
If we haven’t met before - Hey 👋 I’m Neil, a former severe social anxiety sufferer. On this channel, I share evidence-based strategies I've used in my own life to break free from social anxiety so you can do the same!
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DISCLAIMER: The information and advice I provide on this channel is based on my own experience and research. Everything stated should be taken as opinion.
Негізгі бет Overcoming social anxiety: How to speak confidently in public without fear.
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