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Overhead Squat 8: Excessive Forward Lean Breakdown. In this video we discuss assessment of the sign "Excessive Forward Lean" and discuss the joint, action and muscles responsible for this sign.
OHSA 1 - Intro and Set-up - • Introduction to Overhe...
OHSA 2 - Signs of Dysfunction - • Video
OHSA 3 - 5 Steps for Solving for Dysfunction - • Video
OHSA 4 - Feet Flat Breakdown - • Overhead Squat Assessm...
OHSA 5 - Feet Turn Out Breakdown - • Video
OHSA 6 - Knees Bow In Breakdown - • Video
OHSA 7 - Knees Bow Out Breakdown - • Video
Article:
Solutions Table - brentbrookbush.com/solutions-t...
Workshop Snippets:
Anterior Pelvic Tilt Breakdown and the Overhead Squat - youtube/3z6HouogK_w
Feet Turn-Out Breakdown & using the Single Leg Squat - youtube/K1pZT4iLX7k
by the Brookbush Institute of Human Movement Science (bit.ly/BIYTVDtoW) founded by Brent Brookbush
Model - Leanne Weiner - (facebook.com/leannew84?fr...)
Location - Hype Gym (hypegym.com/)
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