The Bear is out again!!
This time, a flatter route for the overweight veteran. Weighing in at 140kg it’s now or never for the Bear to get back in shape!
The Beard Struggle - bit.ly/3eHqDVu - BEARVETERAN15
HealthKeep body composition scales - amzn.to/3eJxvSq
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Current stats:-
Weight: 140.10kg
BMI: 46.6
Body Fat: 30.3%
Fat-Free Body weight: 98.24kg
Subcutaneous Fat: 23.2%
Visceral Fat: 27
Body Water: 50.3%
Skeletal Muscle: 45.4%
Muscle Mass: 93.33kg
Bone Mass: 4.92kg
BMR: 2492KCAL
Metabolic Age: 44
Негізгі бет Overweight (140kg) Veteran takes on Couch to 5k
Пікірлер: 5