High Jump is an exercise of physicial Outdoor activities. It is one of all the physicial efficiency test such as TN Police, Central armed police forces, Railway Police etc...
High Jump Tactics:
1.Run
2.Proper takeup
3.Full jumping
4.Proper landing
For Police aspirants, both Sub inspector and constable you get two chances.
1.20 meter = single star 1.40 meter = Double star
Негізгі бет Спорт போலீஸ் SI தேர்வில் உயரம் தாண்டுதலில் முழு மதிப்பெண் பெற வேண்டுமா.. | How to get 2 star in High jump
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