பனங்கிழங்கை 1 வருடத்திற்கு கெட்டு போகாமல் வைத்து சாப்பிடலாம்|Jaffna odiyal Recipe|Panang Kilangu
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In this video, we will see how to eat healthy palm root in a very tasty way and how to store it for a year. This panakilangu is a boon to diabetic patients. Studies showed that eating panang kilangu regularly can prevent diabetic to you and your family. This diabetic friendly food can be eaten with one ingredient and it will really taste awesome. Check the video for the secret ingredient. And also I have showed how my mom and grandma used to store this panankilangu for a year. This is a seasonal one. We can get it for only few months in a year. So by doing the way I showed in the video, you can store this for 1 year and eat whenever you want to have. I also showed how to cook panang kilangu in easy method. In jaffna, we used to call the dry panang kilanku as odiyal. You can have it with the secret ingredient I mentioned in the video.
This diabetic friendly panang kilangu is a boon to us. But most of us don't understand its medicinal value and health benefits. Friends, please do follow the procedure and try eating panang kilangu the way I showed in the video and share your feedback in the comments section below.
Негізгі бет Тәжірибелік нұсқаулар және стиль பனங்கிழங்கை 1 வருடத்திற்கு கெட்டு போகாமல் வைத்து சாப்பிடலாம்|Jaffna odiyal Recipe|Panang Kilangu
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