one of the most common question na naitatanong saakin ay...
paano lumakas sa long ride?
paano mag maintain ng mataas na average speed?
paano mag sprint?
ilan top speed mo?
how to sprint?
at napakarami pang iba.
kaya sa video na ito susubukan natin yang sagutin.
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Негізгі бет Спорт Paano lumakas sa sprint, Paano tumagal sa long ride, & more Cycling related questions. (Q&A)
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