Bonus tips:
-Consistency: if you train regularly and consistently, you will improve over time.
-Rest: if you train hard, make sure you give your body time to recover, don't overtrain.
-Recharge: eat healthy food and enough sleep.
-Have Fun and Enjoy!
Unlock the secrets to faster and more efficient Standup Paddleboarding (SUP) with our expert tutorial! In this video, we provide comprehensive coaching on SUP techniques and drills designed to enhance your stroke technique and overall performance. Learn the importance of the torso twist, proper catch and reach, and how to feather the blade for maximum efficiency. Whether you're a beginner or looking to master advanced paddle board techniques, our step-by-step instruction covers everything you need to know about how to paddle board and improve your SUP skills. Discover tips and tricks for racing, training, and the best SUP equipment to boost your speed and endurance. Join us and learn how to SUP like a pro, from the basics to advanced strategies!
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Hale'iwa shop and rental location:
Blue Planet Hale'iwa
62-620F Kamehameha Highway
Haleiwa, Hawaii 96712
Tel (808) 888 0786
Open daily, 9 am to 5 pm
www.blueplaneta...
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1221 Kona St
Honolulu, Hi 96814
Tel (808) 596 7755
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