Join Larry Cain as he introduces this week's Paddle Monster newsletter packed with valuable tips and insights for paddlers of all levels. Learn how to incorporate stand-up paddling (SUP) into your summer fitness routine, whether you're a beginner or a seasoned racer. Discover the importance of recovery weeks and get an overview of the new strength training phase. Plus, dive into an in-depth analysis of Connor Baxter's remarkable performance at the 2022 ICF Worlds. Don't miss out on expert advice to elevate your paddling experience!
#PaddleMonster, #SUPFitness, #StandUpPaddling, #PaddlingTips, #SummerFitness, #LarryCain, #SUPTraining, #PaddlingCommunity, #PaddleBoarding, #ICFWorlds, #ConnorBaxter, #FitnessJourney, #WaterSports, #RecoveryWeek, #StrengthTraining, #SprintTraining, #RacePreparation, #supracing
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Негізгі бет Paddle Journal: Maximize Your Summer Paddling: Fitness Tips & Race Preparation with Larry Cain
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