As you are notice the number of patients suffering from pain are increasing day byday and due to lack of good advice or improper treatment and one day there is aneed to perform operation but you need to worry because Sevadham Plus Healthhealth Center has successfully treated hundreds of patients like this who weresupposed to get operated.
Nature of pain :-
Continuous pain, Intermittent pain, Pain related to climatic changes , localized painor pain radiating pain , pain during travelling , nature of pain is dull, sharp, pricking .
lets Understand the reason of pain
(pain can happen to anyone, even children and teenagers).
1. Compressed spinal nerve
2. Due to lack of nutrition ,while ageing , we lose the strength of bones andflexibility of muscles.
( DEGENERATION OF VERTIBRA )
3. Abnormal or Excess weight (OBESITY) compresses the spine.
4. Due to continuous sitting in poor working position, the balance of the vertebrae(SPINAL CORD) deteriorates.
5. Lack of exercise leads to Weakness of the back and abdomen, states of illness(psychological conditions. People with depression and anxiety) are more prone topain. Stress can cause muscle tension frequently .
6. Smoking can also reduce blood circulation flow to the spinal cord and increase therisk of osteoporosis.
Management of pain :-
1. practice Exercise daily to keep the back healthy and strong.
2. Walking, cycling and swimming are good options. this can strengths your musclestrength and also improve your flexibility .
3. Maintain a healthy body weight. Being overweight puts pressure/ compressed onthe back muscles .
4. quit smoking
5. Do not keep your wallet / purse or essential things in the back pocket of the pants.
Available treatment for pain :--
1. Marma Therapy
2. Kati Basti / janu vasti / greeva basti .
3. Lepana therapy .
4. Abhyang - Swedan Kriya
5. Hot cold water compress
6. nasya karma
7. . Vasti therapy
8. . yogic action
We are committed to to our patients to provide the best natural care available .
with Marma Chikitsa Get your body alignment right , which can helpful to reducing maximum pain
.
Phone: +91 9868990011
Phone: +91 9868990033
Web: sevadham.org
Негізгі бет PAIN MANAGEMENT THERAPY BY DR ARIF ( Senior Ayurvedic Consultant )
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