Paleo 5-Day Meal Prep which is gluten-free, dairy-free, and grain-free! This is exactly the meal prep you need if you want something that is quick and easy but also delicious and nutrient-dense.
EVERYDAY PALEO EBOOK
tanyaannhealth.gumroad.com/
If you are interested in the free resources. Please email me directly, my email can be found in the about section of my KZitem channel
My Favourite Paleo Food Products
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RECIPES
Chia Pudding
2 Tbsp of chia seeds
1/2 cup of milk
1/2 cup of mixed frozen berries
1 Tbsp of almond butter
Chicken Salad
4 chicken breast
1/2 English cucumber
4 stalks of celery
1/2 large red onion
1/4 cup of Chosen Foods Mayo
Salt & pepper
Plantain chips
Mixed greens
Sprouts
Dinner
6 chicken thighs
2 salmon fillet
3 sweet potatoes
2 head of broccoli
2 tbsp of ghee
seasonings of your choice
PRODUCTS I USE:
USA: 2 Compartment Containers
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CAN: 2 Compartment Containers
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OTHER PALEO VIDEOS:
Full 7-Day Paleo Meal Prep: • Paleo 7-Day Meal Prep ...
What I Eat in a Day Paleo | Quarantine Edition: • What I Eat in a Day Pa...
Paleo on the go Snacks: • The BEST Paleo On-the-...
Paleo on a Budget: • What I Eat in a Day Pa...
The ULTIMATE Paleo Grocery Haul - • The ULTIMATE Paleo Gro...
What I Eat in a Day Paleo - • What I Eat in a Day Paleo
MUSIC: www.epidemicsound.com/referra...
FOLLOW ME
Instagram: @thefithealthcoach
Thank you so much for watching! :)
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