#palmstrike #selfdefense #womensselfdefense
A palm strike is an effective striking technique to hit the body of an opponent.
There are vital points of the body that a person can target using the palm strike.
It is important to learn how to effectively execute these techniques for self-defense.
This video teaches 3 palm strike techniques to hit the body.
FOREARM WRIST STRETCH: • FOREARM WRIST STRETCH
Special Thanks to the following:
UFC Gym
Fujifilm
Production Team
Saegen Entertainment
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Негізгі бет Ойын-сауық PALM STRIKE TECHNIQUES TO HIT THE BODY
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