This 20-minute crispy pan-seared salmon, drenched in a delicious lemon garlic butter sauce, is a go-to favourite of mine for busy weeknight dinners.
Crispy on the outside, juicy on the inside, and bursting with flavour from the pan sauce. It goes great with a simple side of rice, potatoes, roasted vegetables, or a salad - here's how to make it!
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TIMESTAMPS:
0:00 - Intro
0:30 - Ingredients you'll need
0:50 - Prep ingredients (5-10 mins)
2:09 - How to pan-sear salmon fillet
3:16 - How to make lemon garlic butter sauce
4:12 - Plate and bite
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INGREDIENTS:
► Salmon fillet (I prefer skin-on but you can use skinless if you prefer)
► Lemon (1)
► Garlic (4 cloves)
► Butter (4 tbsp)
► Parsley (2-3 tbsp, chopped)
► Salt (to salt salmon, and 1/2 tsp for sauce)
► Black pepper (1/4 tsp)
PREP:
► Squeeze lemon juice (1/4 cup) from 1 lemon
► Grate lemon zest (1 tsp) using the remainder of the lemon
► Mince 4 cloves of garlic (1.5 tbsp)
► Finely chop parsley (2-3 tbsp)
SEAR SALMON:
► Pre-heat fry pan over medium heat
► While pan heats up, add salt & pepper to both sides of salmon fillet
► Please salmon into pan, skin-side down (if using skin-on salmon)
► Press salmon down with a spatula for 5-10 seconds, gently but firmly, to prevent buckling
► Cook for 5-6 minutes until side of fish turns opaque about two-thirds of the way up
► Flip and sear for 2-3 minutes until thickest part reaches 125°F
MAKE SAUCE:
► In the same pan over medium heat, sauté garlic & lemon zest for 30 sec
► Mix in lemon juice, salt and black pepper
► Bring pan to low heat and add butter, stirring until melted and creamy
► Mix in parsley
► Add salmon back to pan sauce, coat in sauce for 30-60 sec
► Remove from heat, bring salmon to plate and pour sauce on top
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#salmon #pansearedsalmon #dinnerrecipe
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