Hello!
In my first full-length topic video, I dive headfirst into talking about panic attacks! I discuss what panic attacks are, how to know if you or someone you know may be having them, and I share my first storytime with you all about the first panic attack I ever had!
What are some of your panic attack coping techniques?
If you're feeling like you need extra support please contact:
SAMHSA’s National Helpline - 1-800-662-HELP (4357)
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(music is from bensound.com)
#mentalhealthmatters #mentalhealth #panicattacks
Негізгі бет PANIC ATTACKS
Пікірлер: 4