Basic Parkour Vaults broken down in brief detail. Also includes tips to help get the vaults quickly for beginners in Parkour, Free Running, etc :) I hope you like it :)
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)
Kicking Tutorials-
• KICKING TUTORIALS | Le...
Stretching Tutorials-
• STRETCHING TUTORIALS f...
Flip & Tricking Tutorials-
• Guyver Kick Tutorial |...
Parkour & Free Running Tutorials-
• PARKOUR & FREE RUNNING...
Also, More Tutorials on my channel so check them out and good luck :)
Disclaimer- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimise the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force.
What is the song?
TeknoAXE's - Intro #30 (Drum and Bass)
&
Hardcore Rap Battle Beat by MattKProductions
(Both are Royalty Free)
#Parkour #FreeRunning #GingerNinjaTrickster
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