In the video I have mentioned ________
All about #Paschimottanasana
Benefits
Limitations
Traditional Pose(Static)
Simplified Pose(Dynamic)
How to Practice
Paschimottanasana, Seated Forward Bend, or Intense Dorsal Stretch is a seated forward-bending asana in hatha yoga and modern yoga as exercise.
~~~~~~~
Yoga for Cervical & Spondylitis
• Yoga for Cervical Spon...
___________________________
Yoga for Immunity
• ALL ABOUT IMMUNITY |YO...
___________________________
Yoga for Back Pain
• 5 YOGA ASANAS FOR BACK...
___________________________
Hope you find the content useful👍
LIKE | SHARE | SUBSCRIBE
And Show your love😇
#yogasana #yogaforliver #yogansic #yogafordigestion
Негізгі бет Paschimottanasana | Seated Forward Bend | Yogansic | Yoga Pose | Beginners | Step by Step Tutorial
Пікірлер