This is my "Zumba Gold and Forever Fit" Senior Class at the Wimberley Senior Center. This is a cardio/toning routine that works your quads and outer/inner thighs. It can be used in a Zumba Gold class too. This is a great uplifting christian song.
I do not own the copyrights to the music but it is my choreography.
Негізгі бет Patty's "Forever Fit & Zumba Gold" Senior Class - Freedom is Here by Esterlyn
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