Actually. Ekman has adresse exactly that: to quote: you might not recognize it as it happens but you sure know when it has passed. so you keep a journal. You write down what happen prior to the emotion, (dont look for specifics) and eventually after 6 weeks you can go through the journal and try to find triggers that set off your given emotion.
@socint74
11 жыл бұрын
Ekman provides pictures e.g. of faces to represent specific" emotions" yet the one related to fear could equally represent surprise, the one for disgust could indicate disagreement or disapproval, the one for joy, approval or amusement, the sad face distress related to pain,grief, suspicion pity, ad infinitum. The commonalities and similarities are such that direct attribution of facial expressions to specific "emotion words" is not justified. You might guess at how someone feels but no more.
@socint74
11 жыл бұрын
You might understand emotion better by realising facial expressions may often indicate different types of distress concern pleasure and enjoyment but that all expressions do not reflect emotion. . You have an idea or suddenly think of the answer to a problem-your eyes open wider (as does your mouth) You may raise your forefinger as a gesture. No association with emotion there nor is there in the way you might look prior biting a juicy steak. or being surprised. but are unconcerned.
@jivangilad
12 жыл бұрын
He mentions that they have matterials on the internet. I couldnt find any. I am interested in practicing and learning this things
@jivangilad
12 жыл бұрын
The site you are mentioning is commercial and prety expensive. Also they are more into recognising expressions of others,and not recognising emotions of yourself, which is harder. I am disappointed, because I thought Ekman, wanted to share the knowledge in a way that can reach more poeple I would be interested to know if I can get such an information, about recognising my own emotions somewhere
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