A window of opportunity arose for me to attempt a PB across both the 10 mile and 10 km distances, at the flat closed road Vale of York 10 miles put on by evensplits. Due to mostly running fells recently I'd not tested out if/how much improvement I was making to my speed so this was a welcome opportunity to test it out.
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Негізгі бет PB hunting at the vale of York 10miles - race VLOG
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