The biggest challenge sometimes is our own passivity and not believing in our own power and capability. We made mistakes, sure, but they are not definite and not define us. They are not making us a bad person so just relax, do not allow your mistakes to be a stone on your way but rather use it, learn from it and grow strong your own confidence and your calmness.
Be a friend to yourself and believe in yourself, it is so hard sometimes but it is possible. Use this video with calming sounds for your meditation journey and may this be of benefit to all!
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Негізгі бет Peaceful nature sounds of rain, bonfire and birds (4K)
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