Pelvic Yoga asanas for men and women to make inner organs to function better and these asanas will help u control urine leakage. this will help the women after delivery to strengthen then vagina. this also helps women with their irregular periods. and their PCOD, PCOS problem. Doing this yoga in early morning is very good for ladies @yogatherapywithdrlakshmi9533
for booking appointment lakshmiandiapp... use this link
Негізгі бет Pelvic Floor Asanas For women / urinary leak control / inner organs better function in Tamil
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