Enjoy this Pelvic Floor strengthening exercises, mindful movement flow here on the My Mindful Movement membership: app.arketa.co/...
You can also enjoy a FREE pelvic floor release session here on KZitem: • Pelvic floor release 🙏...
✨More mindful movement practises - Come join the community at My Mindful Movement: mymindfulmovem...
🌱 My Protein discount code HELENMP: prf.hn/l/W4V54GQ
☕️ Support the channel “buy me a coffee”: www.buymeacoff...
🛍️ Top Amazon picks 🇺🇸: www.amazon.com...
🛍️ Top Amazon picks 🇬🇧: www.amazon.co....
🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA
ekotexyoga.co.uk
💡The lights I use for filming/classes: amzn.to/3sw4EbN
🎙Microphone I use: amzn.to/3j1rqoW
🎧 Headset I use: amzn.to/37U7e27
🎥 Camera for filming classes and vlogs: amzn.to/3z0ooHe
----------------------------
Like & subscribe for more!
---------------
🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA
ekotexyoga.co.uk
Website 🗒: mymindfulmovem...
Instagram 📸: / mymindfulmovement.co
TikTok 🤳🏼: / my_mindful_movement
Facebook 👩🏻💻: / wellwithhels
🔴WELL WITH HELS - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
pelvic floor yoga, pelvic floor strength, pelvic floor exercises, pelvic flow flow, pelvic floor workout, pelvic floor yoga, yoga for pelvic floor, weak pelvic floor, strong pelvic floor, mindful movement, yoga for women, yoga for womens health, yoga at home, uk yoga, helen faliveno, shorts feed, short feed, yoga shorts, well with hels, hmfyoga,
Негізгі бет Pelvic floor strengthening flow 🪁
Пікірлер: 4