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Certainly one of the most used essential oils in aromatherapy, peppermint deserves to be part of our aroma kit.
In this video I present to you 4 main therapeutic areas in which it is very relevant:
- the hepato-digestive sphere
- infections
- pain and inflammation management
- the psyche
the link to my video on migraines:
• Migraines, le bon refl...
To choose it well, it is important to make sure of its good chemical composition. For it to be of therapeutic quality, it is important to ensure that its composition meets the following criteria:
Monoterpenols: menthol (at least 30%, many of the properties depend on its presence)
Monoterpenes: limonene (about 2%)
Esters: menthyl acetate (up to 20%, the presence of ester should not be too small even if we can be satisfied with a rate of 3% it is better to have more)
Oxides: 1.8 cineole (about 5%)
Ketones: menthone (between 15 and 30%), pulegone (maximum 3%), isomenthone
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Негізгі бет Тәжірибелік нұсқаулар және стиль Peppermint essential oil
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