I've spent my whole life trying to get it right and working to reduce any ways in which I might be seen as less than perfect. I'm terrified of being thought of as less than, and its wearing me out. I can't sustain this and I don't want to anymore. Seeing my perfectionism through the lens of autism is highlighting a lot of things for me that I had not realised before. I've realised its a fear response and that it has consumed far too much of me. But who am I if I'm not trying to be perfect all the time?
Thank you so much for watching these videos. Apologies for the subtitles mix up at times, I'm still figuring this out.
Негізгі бет Perfectionism and the Autism Mask
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