#chronicillness #selfimprovement #perfectionism
Hey there, it’s Daniela! Today on “Through the Looking Glass,” we're tackling a topic that I know resonates with a lot of us: the relentless pursuit of perfection. Ever feel like you’re endlessly chasing the horizon, where everything from the smallest tasks to major life challenges must be flawless? Yep, that’s the perfectionism beast, and it’s especially loud when you’re living with a chronic illness like I am.
We’re often told, implicitly or explicitly, that we need to keep everything under perfect control-even our symptoms, treatments, and daily routines. But let’s get real: that’s a promise perfection can never fulfill. So, grab a comfy seat, maybe a warm drink, and join me. Let’s dive into why this pursuit can be so alluring yet so damaging, and how we can start freeing ourselves from its grip. It’s about embracing our imperfections not as flaws, but as integral parts of our resilience and humanity. Ready? Let’s get started!
🔶a b o u t m e
I’m Daniela I have been diagnosed with several chronic illnesses. I look normal, I do things, have a job and go on vacations, but inside I'm sick. I live with several chronic illnesses and they affect my daily life. I am in constant pain and struggle with brain fog. Although I'm constantly looking for new doctors, new treatments and solutions I have also accepted my illnesses and do not let them define me. In this channel, I share a little bit of everything. Information about my conditions, my travels, my dreams, my journey, my life. This channel is about life through chronic illness lenses. Come and join me and see what I'm up to lately.
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DISCLAIMER: This video contains no sponsored content. As a creator, I am occasionally sent products to test out but am under no obligation to post about them or give them a good review and all opinions are my own. Any paid content will be disclosed. I also occasionally use affiliate links on my channel, which means that if you click and/or purchase something through one of my links, I may make a small commission from that click or sale. Thank you for supporting Through the Looking Glass
🔶 c h a p t e r s 📔
00:00 Introduction
01:19 My journey with perfectionism
04:21 Tip #1 Name the enemy
06:29 Tip # 2 Compile your "didn't matter list"
09:05 Tip #3 Learning from every step
10:27 Tip #4 Finding your balance
12:24 Tip #5 Building a community of support
14:17 Take home notes
Негізгі бет Perfectionism is ruining my life! 😫
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