I bet you’re surprised to see me surrounded by all of this bread and pasta!
I was thinking back to my childhood where my mother would make me jam sandwiches with lots and lots of butter. I absolutely adored them but I was also very spotty which can be a sign of gluten intolerance.
I wonder if you had a favourite childhood sandwich?
Now I know more about wheat and gluten and how they contribute to a leaky gut, which can result in symptoms almost anywhere in the body and even the brain. And that's why we eliminate gluten and wheat in The Human Being Diet - read about it in the book and how to find out if you are intolerant to it.
Would love to hear your experience with it, in the comments
Petronella x
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Негізгі бет Petronella Ravenshear author of The Human Being Diet on gluten, wheat and the leaky gut
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