For more information on Richard Schwartz's work, check out his book, "No Bad Parts", as well as the following podcast episodes where he talks about it in detail:
1) On the 10 percent happier podcast: www.tenpercent.com/podcast-ep...
2) On Tim Ferriss' Podcast: tim.blog/2021/01/14/richard-s...
His system is known as Internal Family Systems (IFS), as he applied the techniques of family therapy to resolving conflicts between internal parts.
For a list of qualified IFS therapists, click here: ifs-institute.com/practitioners
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