Thankyou so much Melanie! Great start to Sunday morning. So funny! It’s the middle of winter Down Under🥶
@MelanieLopezPilates
2 ай бұрын
You are so welcome! All good, just bundle up! 😆💜
@amyparris4410
Ай бұрын
I keep coming back to this workout. It’s so good!
@MelanieLopezPilates
Ай бұрын
thank you so much, amy!
@nicolesakowitz7804
2 ай бұрын
Terrific control-based program - great exercise, actively restorative.
@MelanieLopezPilates
2 ай бұрын
Thank you so much!
@carriemenegigian8408
3 ай бұрын
Blazing hot here in FL too! Thank you for a great workout!
@MelanieLopezPilates
3 ай бұрын
stay cool over there!!
@hilauriel2405
2 ай бұрын
Just love your workouts Melanie!🤩
@MelanieLopezPilates
2 ай бұрын
Thank you so much Hila!
@tamaraclaire1842
13 күн бұрын
Excellent workout.❤
@MelanieLopezPilates
13 күн бұрын
Thanks so much! xo
@katycoffey460
3 ай бұрын
that side twist thing tho. that one. on my right side. oh, ok, sure. yet another *chef's kiss* workout. thank you!
@MelanieLopezPilates
3 ай бұрын
“Oh, ok, sure” 😂
@MelanieLopezPilates
3 ай бұрын
If it’s any consolation, I definitely felt that one the next day
@TishaC-bg2nm
3 ай бұрын
Loved it! The last leg series was perfection. Thank you as always for incorporating the stretches throughout.
@MelanieLopezPilates
3 ай бұрын
Thanks so much! I can’t not stretch ❤️🙏
@nicoleeckholm1710
2 ай бұрын
Good for a equally hot day in California!
@MelanieLopezPilates
2 ай бұрын
🙌
@biancaa13364
3 ай бұрын
Such a fantastic combo 😍 loved mixing it up and doing a bit of everything.
@MelanieLopezPilates
3 ай бұрын
Yay, thank you!
@emilydunn3570
3 ай бұрын
It’s in the triple digits here in Virginia. Great workout.
@MelanieLopezPilates
3 ай бұрын
Oof! Stay safe & keep hydrated ❤️❤️
@juliebridge7590
3 ай бұрын
Perfect, it's 🔥 HOT here in Utah!
@MelanieLopezPilates
3 ай бұрын
Stay safe!!!
@caity_witha_C
2 ай бұрын
Doing this one in the middle of winter here in Australia 🤭
@MelanieLopezPilates
2 ай бұрын
Bundle up! xoxo
@bethsteffens2882
2 ай бұрын
Ugh - so many swear words! Thanks for a killer, quick workout! QQ: Does the membership include live classes as well?
@MelanieLopezPilates
2 ай бұрын
hahaha i'm sorry and thank you 😅 i don't have live classes right now, but i would love to if there is enough interest!
@KA0514
3 ай бұрын
No quite as hot here but very muggy. It was nice to slow things down a little and do this combo of footwork, side lying and arms. Really feeling it in my abs too.
@MelanieLopezPilates
3 ай бұрын
Remind me, where are you based, again?
@KA0514
3 ай бұрын
@@MelanieLopezPilates Outside of Seattle.
@MelanieLopezPilates
2 ай бұрын
@KA0514 ah that’s right - thanks for reminding me!
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