MORE MORE!!!!! I'm testing out for Cub Pilates and then Pilates Method America....Thank you sooooo much!!!!!
@NellHoess
4 жыл бұрын
Hydration Fitness Ok..will keep on posting more! I don’t know exactly what you mean about ‘testing out’ but it sounds good. Good luck with it. Thanks
@sarahlevine1048
6 ай бұрын
Looking forward to the rest of the chair workouts in the series.
@NellHoess
6 ай бұрын
They are in their way…I’ll keep you posted. 🫶💪🏼🤸🏻♀️
@realinepilates4593
Жыл бұрын
Love this chair sequence! Strong! Thank you!
@NellHoess
Жыл бұрын
💪🏼
@tamaraclaire1842
2 жыл бұрын
Can't wait to try this tomorrow.
@NellHoess
Жыл бұрын
💪🏼🤸🏼♀️❤️
@galpinievsky5066
2 жыл бұрын
Beautiful!!! Loved your inputs and explanation! Thank you so much for sharing
@NellHoess
2 жыл бұрын
You are so welcome!
@hencooney2952
3 жыл бұрын
Excellent class. I am looking forward to doing Wunda Chair classes. Thank you so much.
@NellHoess
3 жыл бұрын
Thanks Hen. I’m looking forward to posting more. Bear with me!
@katherinesmith3225
4 жыл бұрын
Excellent workout. I am not a beginner but I was still challenged. Thank you Nell!
@NellHoess
4 жыл бұрын
Thanks Katherine. Im glad you found it challenging even though you aren't a beginner. Brilliant!
@louisemonaghan2198
3 жыл бұрын
Loved this can’t wait for the next one to be released 🙏🏼
@NellHoess
3 жыл бұрын
Thanks Louise. It’s taking me longer than anticipated to get all the videos recorded but be patient with me, they will come soon.
@kristenehrlich5448
3 жыл бұрын
I loved this thank you Nell
@NellHoess
3 жыл бұрын
Thanks Kristen!
@michellenovak4354
3 жыл бұрын
Love this! Thank you so much! Love your cues! Can't wait for level 2 on the chair!
@NellHoess
3 жыл бұрын
Love your comment! You are very welcome, thank you. I've filmed the Level 2 but I'm not 100% happy with it and we are in week 9 of lockdown here in Sydney, Australia so cant get to the studio to re-film!!! It will eventually happen so watch this space. Thanks for your patience.
@michellenovak4354
3 жыл бұрын
@@NellHoess Absolutely! Definitely worth the wait! Pray you and your family stay safe & well!
@monicataylor1350
2 жыл бұрын
Fantastic thank you!!!
@NellHoess
2 жыл бұрын
Glad you liked it!
@fitfitness8775
3 жыл бұрын
Great workout! Loved your cues and the combination of spine corrector and mat EXs along with wunda chair. Thank you! Looking forward to level 2.
@NellHoess
3 жыл бұрын
You're so welcome! I'm happy to hear you like the combo. I find when teaching clients (and just doing the workouts myself) that combining the Spine Corrector and Mat exercises gives a more all over body conditioning program that balances strength and flexibility.💪🏼
@mairaniazcarvalhodana4898
4 жыл бұрын
Great workout
@NellHoess
4 жыл бұрын
Maira Niaz Carvalho Dana Thankyou!
@arabellapowell4196
Жыл бұрын
Is it possible to access the complete series? I would love to improve my practice.
@NellHoess
Жыл бұрын
Hello Arabella, I am currently filming the series and will let you know when complete. If you are subscribed to my channel you can keep up to date.
@angelarigby962
2 жыл бұрын
loved this, are there any others in the series available?
@NellHoess
2 жыл бұрын
Happy to hear that! Yes there are and if you are a subscriber you will get a notification when released. All the best to you.
@nomadiacreatives1023
3 жыл бұрын
If we don’t have a spine corrector, how do we do those exercises?
@NellHoess
3 жыл бұрын
Thanks for your comment. If you dont have a spine corrector you can substitute with a Triadball or Pilates Ball. Otherwise just do abs and side lying exercises from the floor workout. Hope that helps.
@nicolahuxley-duggan4908
3 жыл бұрын
How can I view the other 11 programs you mentioned? I can only find beginner 1
@NellHoess
3 жыл бұрын
Hello Nicola. Thanks for your comment. I’ve only videoed Wunda Chair level 1 but the others are coming. I’ll post them ASAP.
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