In this episode of "Mental Health Breakthroughs for Young Adults & Families," the focus is on identifying and addressing negative self-talk. Negative self-talk can significantly hinder personal growth and mental well-being, making it essential to become aware of this destructive thinking process. The episode begins by discussing common issues young adults face when writing their vision and what needs to be addressed to create a clear, motivating plan. Experts then guide listeners on how to recognize and understand their internal dialogue. The importance of setting realistic goals while acknowledging potential obstacles is emphasized, helping individuals create actionable plans. The discussion also delves into the deep-seated beliefs and biases we hold against ourselves, offering strategies to challenge and overcome these limiting thoughts. This episode provides practical tools to transform negative self-talk into a more supportive and empowering mindset.
Tune in for the full episode Pinpointing Negative Self Talk ▶ • Pinpointing Negative S...
This show is for young adults and the parents of young adults who are concerned about their mental health. We cover the topics that are causing them the most concern to offer advice, education, and hope for a more fulfilling life. Some of those topics include financial stress, career direction, healing from trauma, addictions, creating better boundaries and healthier relationships, self-care, and time management.
This show is for you if….
Do you stress about money and it is consuming your thoughts with fear about your future?
Is the confusion about what steps to take in your career path keeping you stuck?
Are you unhappy in your chosen career path and want to make a change but don’t know where to start?
Do you fear taking any forward motion steps to your life dreams?
Are you dealing with past trauma in your life and it’s affecting your mental state?
Are you grieving and don't know how to get past the loss in your life?
Has any sort of substance abuse become a problem in your life?
Do you find yourself always overwhelmed because you are saying ‘yes’ to too many things and you know you need to set better boundaries?
Do you want to get rid of toxic relationships in your life and attract healthier ones?
Is taking better care of your mental state and physical body important to you and need to make it a priority?
Unlock your potential with VIVA at Vision is Victory Academy, empowering young adults to thrive and connect. Join VIVA, the top membership for youthful empowerment and success, to enhance your mental resilience, master self-discipline, and boost productivity. Discover how VIVA transforms lives by connecting with a global community of achievers and start living victoriously today! With weekly masterclasses and live Q&A sessions, you'll have access to top-tier coaches and mentors, learning advanced strategies for mindset, habits, and life skills. Elite mentors like Carey Conley, visionary founder and bestselling author, Brandon Hintz, high-impact coach and founder of The NOW Academy, Sharon Lechter, 5-time New York Times bestselling author, and David Meltzer, speaker, author, and co-founder of Sports 1 Marketing, will guide you. Benefit from exclusive weekly vision coaching from Carey Conley to stay focused, disciplined, and achieve your vision faster. Transform your life with world-class personal development for less than $1/day, saving thousands and unlocking your potential with VIVA. Take the first step towards an extraordinary life and join VIVA now, because your vision is victory - start your journey today! Join VIVA Now 👉 visionisvictoryacademy.com/
Connect With Carey Conley
www.careyconley.com
visionisvictoryacademy.com/
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