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This video discusses how the Piriformis Muscle can contribute to Back Pain, especially Sciatic Symptoms, when it becomes tight and compresses the Sciatic nerve. However, True Sciatica from the Piriformis is less common when compared to issues originating from the spine, like Herniated Discs or Nerve Compression. Strengthening the hips and promoting functional movement can help support the Piriformis Muscle and alleviate symptoms associated with Piriformis Syndrome. It is important to understand that Sciatic symptoms may be more likely to come from the spine than the Piriformis Muscle, and proper strengthening exercises focusing on the hips can be beneficial in managing these symptoms.
Thanks to 3D Organon for letting us use their software to provide educational visuals in this video. Learn more at www.3dorganon.com.
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My name is Dr. Ryan Peebles and I have dedicated the last 20 years of my life to better understanding and reversing the root causes of chronic lower back pain. Core Balance Training - CBT is not a fitness program, it's a long-term solution, which can bring you back to normal life and regular movement without chronic pain.
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Disclaimer:
Dr. Ryan Peebles, DPT is licensed to treat people seeking physical therapy in the state of California. All content on the Core Balance Training KZitem Channel is provided for educational purposes only and is not a substitute for the advice, diagnosis or treatment of a health care professional familiar with your specific medical history, conditions and needs. Consult with a health care professional in your state/country before attempting any exercise or movement you have seen on this channel, or before making ANY treatment decision. Never disregard professional medical advice or delay in seeking it because of something you have heard, read or seen in any of our content.
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