New Series designed to help you with learning how to squat!
Episode number 1 goes over the fundamental mobility and balance components of a pistol squat. For more detailed progressions check out my app Littletapp.com where you can find 2 full pistol squat progressions.
Tag me in your pistol squat journey on IG so I can follow along and be there rooting for you! Excited to see how you all do!
For any additional questions comment below!
Subscribe so you don't miss episode #2
Негізгі бет Спорт PISTOL SQUAT SERIES | EPISODE #1 MOBILITY & BALANCE
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