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Mama wants, mama gets! Here’s a quick tutorial on how to use the abdominal machine in the 30 minute express section in planet fitness! Its all about your core kids! Dont assist with your arms. Happy goal getting! #abs #abworkout #coreworkout #planetfitness #tutorial #30minutecircuit #workoutsforwomen #corestrengtheningexercises #shortgirls
Негізгі бет Planet Fitness Beginners: 30 Min Abdominal Machine Tutorial!
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