I just can't do this anymore.
Look up Safe Conversations or Harville for a guided way to have conversations with those you care about, that will have them feeling safe, understood, and heard. I practiced pieces of their way before ever knowing it, so while it will not work with a narcissist, I believe it's why I was able to have great friendships with men I dated through my 30s after we ended the physical aspect.
And interesting, he just came out and apologized for what he said, and that I didn't need to leave, but I still am going to.
Негізгі бет Planning escape from narcissists abuse
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