I hope you enjoyed this video!! If you’re currently watching, please support me by not skipping ads 😉 it's how your girl gets her coin from Uncle KZitem 😂
@ciaraminnieweather4989
7 ай бұрын
Hey girl! I just found your channel about a week ago. I’ve watched at least 10 videos per day since 😂. I’m newly Vegan. I’ve eaten a vegetarian lifestyle for years off and on. I find that I feel better when I do. I didn’t realize I could feel even better now that I started eating plant based Vegan. Your channel has already helped me so much. THANK YOU!
@Shakaylafelice
7 ай бұрын
Thank you so much for being here!! Im excited for you and your journey!! You got this
@shayannsheppard5603
6 ай бұрын
Hello Shakayla, I am new to your channel and plant based eating. I am on my second week, and so far, so good. It is very exciting to create different meal variations. Thank you so much for the content you create. It has been very beneficial in my transition process. Today, I made your no meat crumble for my spaghetti and it was delicious. I especially like your channel because you love Jesus and so do I. I am thankful for all the time and effort you invest into making quality content.
@hopemcintosh6998
7 ай бұрын
The most realistic vegetarian lifestyle. I promise I can do it and be successful this time. Thanks Lady😊
@Shakaylafelice
7 ай бұрын
You can do it!! Im rooting for you
@ReeseRyanWrites
7 ай бұрын
I love these ideas for adding more protein to my plant-based diet. Not all protein powders are the same, that's for sure.
@lblackmon7875
7 ай бұрын
I just made these pancake and OMG!!!!!!!! They were so good. I'm not even vegan but I will make these again and again. Thanks for your channel and all your recipes. I will be making more, as I do enjoy vegans days in my diet.
@LyricSoul6869
7 ай бұрын
I Shakayla. I've been watching for a couple of years now, but I don't think I've ever commented. I'm on a high protein plant based journey right now and my favorite meal so far has been a spaghetti and meat sauce made with pumfu and Aldi's one ingredient Chickpea pasta. Very high protein in one dish.
@Shakaylafelice
7 ай бұрын
Thank you so much for commenting!! Im happy to hear from you! I just meal prepped some pasta as well but now I need to try out the Aldi chickpea pasta!
@MintNHoney
7 ай бұрын
The broccoli kale quinoa dish looked appetizing to me.
@Shakaylafelice
7 ай бұрын
Okay good lol
@Mialuvsveggies
5 ай бұрын
Hello Shakayla! I am new to your channel and have been binge watching! So happy to have discovered you. I can hardly wait to recreate your Green Goddess loaded sweet potato AND that broccoli, kale quinoa ... mix looks Delicious. I will be meal prepping several of your ideas over the weekend. Thank you for all your Plant Based inspiration and laughter.
@shannonwheeler1926
7 ай бұрын
Hi! I am 3 weeks new to your channel and am enjoying every aspect of your content. You have already been an inspiration for sure, the meals you put together are easy to follow and prepare. I've been on a plant-based journey for three years and with my busy work life, I haven't been able to really settle Into cooking broader meals for myself until now. So I have your channel set to Inform me everytime you upload! Blessings 🙌🏽
@Shakaylafelice
7 ай бұрын
Wow, this made me smile big! Thanks for being here. Im glad to hear that my channel is helpful for you!!
@carlisa10
7 ай бұрын
I recently found your channel and it's been saving my life!!! Love it newly vegan 🎉
@ciaraminnieweather4989
7 ай бұрын
Me too!!!! I’ve been watching nonstop 😂. She’s so helpful
@Shakaylafelice
7 ай бұрын
Im so glad you found me!!
@Shakaylafelice
7 ай бұрын
Im so happy to hear this!!!
@joyfulblessingsacademyllc1316
7 ай бұрын
The kale quinoa dish looked yummy. Thank you for this video.
@Ms.Tie_Reads
7 ай бұрын
Hi Shakayla! I’m a brand new subscriber and just wanted to say thank you for all the great content. You are a good teacher!
@calvoniaradford548
7 ай бұрын
First time viewer. I am looking for ways to add protien to my diet as a cancer survivor.
@ezUbz
7 ай бұрын
I’ve been trying to collect plant based protein ideas before diving in and actually cooking plant based lol. Everything you cooked looked delicious. Even the broccoli and quinoa dish at the end lol. And you love Jesus…I’m sold. Lol.
@CandaceDuff
7 ай бұрын
I’m doing the #threeriverschallenge now where you eat from the pantry for two months. I had some TVP and Plant Boss crumbles to use up. You gave me some great ideas.
@natashajackson572
7 ай бұрын
Hello. I love your energy and meal recipes. I actually just made that spicy peanut salad dressing today🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰 im so excited to try this salad. I’m actually not vegan but I went plant based for this month. I actually love it. I also bought the Chorizo (looking forward to the loaded potato or tacos) you actually helped me with some easy recipes that I don’t have to over think and stay on “plant track”
@trina3312
7 ай бұрын
This brought me joy, thanks for sharing the word!
@MelloneeKecia
7 ай бұрын
Everything look so delicious 😋
@accordingtojaz7412
7 ай бұрын
the last meal does look good
@Shakaylafelice
7 ай бұрын
Okay good lol Thank you!
@cametraedwards8659
7 ай бұрын
I’m a new sub and I’m so happy I found you in your high protein era cause..same! I made high protein pancakes for breakfast yesterday too! I used the Just Move protein powder by Kierra LaShea and it was soooo good! I made mine with the birthday cake flavor so I only needed a dab of maple syrup. Thank you so much for your content.
@Shakaylafelice
7 ай бұрын
Ooo I don't think I've heard of that protein powder. I'll have to check it out! Thanks for sharing
@nettep4112
7 ай бұрын
Girl, I'm DEFINITELY, going to try this!!! I never heard of soy free tofu (Fava beans) gonna see if my local market has it. Have you tried making pancakes with truvani? If so is there a video?
@Shakaylafelice
7 ай бұрын
Yes! I have a KZitem Shorts video using the truvani
@zeexoxo4583
7 ай бұрын
If you like TVP, I would love to see some recipe ideas! ❤
@Shakaylafelice
7 ай бұрын
I don't use it that often but any time you see me use pea protein crumbles, the TVP cooks the exact same! In my video this Sunday, Im using the pea protein crumbles
@feedingyourmindbodyandsoul3291
7 ай бұрын
Hi, this is my first time commenting on your channel but I love your videos❤!
@Shakaylafelice
7 ай бұрын
Hiii! Thanks so much for leaving this comment! I appreciate you watching
@yamarblackburn5642
7 ай бұрын
Thank you for sharing I like it I’m rocking with you
@Shakaylafelice
7 ай бұрын
I appreciate you being here!!
@yvettebooth67
7 ай бұрын
Thanks for these recipe ideas because I am looking to add more protein. Tell Brandon hello 👋🏾 ❤
@Shakaylafelice
7 ай бұрын
Oooo I hope you enjoy!! I'll let him know ❤️
@gerrygold9273
7 ай бұрын
Great Foood Ideas ❤ You can buy Chick Peas flour at the Indian Supermarket it will save you lots of money from buying Pea Protein Powder that have chick pea flour in. Your food looks great just 👌 ❤
@Tamara_the_CFO
7 ай бұрын
What was that you added to the oysters and then you put in bbq sauce???
@SarjeetSharma-sj5gh
7 ай бұрын
Ma’am can you pls write down the flavour of the drink kambucha which you mix with coconut juice!
@Shakaylafelice
7 ай бұрын
Any flavor will work but the one I used here is Trilogy
@kimberlyspence3973
7 ай бұрын
Do you weigh out all of your food before cooking?
@monicaeaves
7 ай бұрын
What podcast were you listening to?
@Shakaylafelice
7 ай бұрын
It was a tiktok video!
@shinaevans1549
7 ай бұрын
I see you slim slim ♥️🥰🤞🏾
@oakleystone
7 ай бұрын
:)
@PharmGirl9875
7 ай бұрын
My husband always laughs at me because I watch ALL of your videos faithfully and have been for a while and we are not vegan. But, I’ve made all of your soups and your BBQ Jackfruit was amazing. Although, we are not vegan I genuinely love your content and I even have my notification bell turned on. Thank you for your content and blessings to you, Shakayla!!
@shinaevans1549
7 ай бұрын
That’s dope!
@shinaevans1549
7 ай бұрын
I’ve made the cheddar broccoli soup a few times and my sis(non vegan) loves it
@PharmGirl9875
7 ай бұрын
@@shinaevans1549 It’s so delicious!! ❤️
@MsSassyMT
7 ай бұрын
I love this. Watching her channel is what made me realize I could really do this. Everything I have tried from her channel has been delicious.
@shinaevans1549
7 ай бұрын
@@MsSassyMT facts! She be on point 🎯
@WendyFilice-p9i
7 ай бұрын
The broccoli quinoa mixture looks great. I don’t know why anybody wouldn’t like to make it.😊
@Shakaylafelice
7 ай бұрын
Lol okay good! Thank you
@motherlandjamsbellydanceof6598
6 ай бұрын
I completely agree!! My mouth is watering over here!! 😂🎉
@LifeWellLit
7 ай бұрын
You brought me millennial joy when you randomly hit the Yung Joc motercycle dance bwahaha! I meal prepped sweet potatoes last week and made a mixture of creole/cajun flavored peppers, onions and sausages stewed in a tomato sauce to go on top. It gave shrimp and grits, but instead sweet potato and sausage with the same flavors, super delish. Enjoyed the vid Shakayla!
@Shakaylafelice
7 ай бұрын
Oooo that sounds goodddd! I need to try something similar. Thank you for watching!!
@BCofG
7 ай бұрын
Omg where can we buy the tea making cup?❤
@rubymejia8999
7 ай бұрын
“good food make me feel like that” i felt thaaaat lol
@Shakaylafelice
7 ай бұрын
Yassss
@moniquejohnson5539
7 ай бұрын
The broccoli and quinoa dish looks amazing!! I will be making that
@Shakaylafelice
7 ай бұрын
I hope you enjoy!!!
@amethystnaomi
7 ай бұрын
Doing the good Lord’s work per usual. Keep going, sis! 🙏🏽
@Shakaylafelice
7 ай бұрын
Thank you, I will!
@lexcurtis84
7 ай бұрын
Hey, I’m Lex. Going plant-based for health reasons. Your channel has inspired me so much. Seeing your daily lifestyle helps me to not feel intimidated by my need for a life style change.
@Mrnmrssetapart
7 ай бұрын
When you hit the joc on them Boyssssss I had to gone on and make me one too I’m going to do it with jackfruit and mushrooms though
@Shakaylafelice
7 ай бұрын
Hahah I hope it was good!
@bellegage3312
7 ай бұрын
I do a similar loaded sweet potato but I like to load it with chili beans and TVP (and then I season with taco seasoning and bbq sauce)
@Shakaylafelice
7 ай бұрын
Oooo that sounds good! I've been craving chili so I may have to make some soon
@vtinchrist04
7 ай бұрын
Yes girl praise Jesus!
@kellyfolson-jones2915
7 ай бұрын
I ❤your videos and how you share your faith!
@suzy7645
7 ай бұрын
Love your channel!! You are so cute and have a good outlook and yummy healthy recipes!! ❤️😋🥞
@Shakaylafelice
7 ай бұрын
Thank you ❤️
@WellnessWithJesus
7 ай бұрын
I’m new here. So glad God led me to your page . I’m also new to my plant based journey 🤍
@Shakaylafelice
7 ай бұрын
Im so glad God led you to my page as well!!! If you don't mind sharing, what would you say has been the most challenging part of your journey? Im looking to make sure I create more content that helps beginners!
@WellnessWithJesus
7 ай бұрын
@@Shakaylafelice in all honesty I think what has been most challenging is the transitioning part. It’s like bc my body has been used to certain things, the cravings still come. So just trying to overcome that part . I love your willingness to help us in these areas 🥹🤞🏽
@tashenaadams9311
7 ай бұрын
Shakayla, I am not vehan but I try to incorporate vegan dishes into my lifestyle. I made the sweet potato dish with the bbq crumbles in this episode and as the young people say , that was bussin. I will definitely be meal prepping that moving forward.
@LadyAndrews1
2 ай бұрын
New Subscriber Alert 🚨 I came across your platform from your Raw 3 Day Meals. I’m in love and taking notes. I believe you are sharing yummy recipes that will keep me coming back. I am a meal prep sista and your channel is filled with amazing ideas.
@LeJiaMonique
7 ай бұрын
Just came across your channel a few days ago & I’m obsessed! & you a follower of Jesus Christ too👀 Yesss🙌🏾🫶🏾
@cristinareiser5447
7 ай бұрын
How many calories is this? I am struggling to even get to 80g protein while staying low cal (1500)!! I'm so frustrated. I've been WFPB for a little over a month and without adding protein powder and/or a protein bar, I just can't get it done. Your food always looks amazing by the way. :) Also, I'm not 100% sure but the last 2 times I ate Tofu I got a rash. Allergy? Idk. Sucks.
@cynthiacarr2093
7 ай бұрын
Hello! Tyfs! Just came to your channel thank God! Everything looked So Delicious 😋😋 I'm incorporating more protein into my healthier nutrition! Excited to make these dishes!❤
@bellegage3312
7 ай бұрын
Not sure if you live near a Trader Joe’s but they sell a high protein tofu (soy) with 70g protein per package. I love it and think it tastes much better and is easier to work with than the soy free one
@Shakaylafelice
7 ай бұрын
I'll definitely try it out! Thank you for sharing
@nisreennawar1959
6 ай бұрын
Hi Shakayla! I am new here :) I love your easy recipes! I am trying eat predominantly plant-based for health purposes. My goal is to find easy, doable recipes that don't require too much work and exotic grocery items, haha. Love your video, hope to see more!
@06van
7 ай бұрын
The “it’s going down” happy dance. I feel seen. 😂 we getting old.
@Shakaylafelice
7 ай бұрын
Bahaha we areeee
@BCofG
7 ай бұрын
Mixing fruits and veggies aren’t good for digestion And certain fruits you never mix. Like banana and berries All berries u eat together All melons together sub acidic together etc. but ppl still mix anyways
@Sunlite16
6 ай бұрын
Hello Kayla! You do an Amazing job! Thanks for All you do!😊
@veggie-lynn
7 ай бұрын
I truly enjoy your videos and your website. I have tried numerous recipes and have enjoyed them all, the protein pancakes are my new favorite breakfast meal. Im trying the tofu scramble tomorrow!
@sarahloveless79
7 ай бұрын
Everything looks so good! I’ll definitely be making the quinoa!! Thank you 💚🥦
@janetbrown7216
6 ай бұрын
You are absolutely amazing, I honestly appreciate you.
@joannaking6217
7 ай бұрын
I just tried the loaded sweet potato 🔥🔥 it’s now on my go to meals… plus it’s so easy.. thank you!!! Your meals are beyond delicious!!
@jaleeanderson34
6 ай бұрын
Hi, I am new here, and I am freshly plant-based but trying to do high protein! Thank you for the content
@cherylbrown2164
7 ай бұрын
Hey Shakayla Boo ❤️❤️🌹🙏
@Shakaylafelice
7 ай бұрын
Lol I love seeing this comment! You got me saying this to people now hahah "heyyyy ____ boo"
@markosjenicic4945
7 ай бұрын
Can all of these be meal prepped? Ima do it Sunday for 3 days most likely! Thank you I’m so happy I came across your channel
@Cynthiatalbert029
7 ай бұрын
I am going to try the broccoli dish. I have a recipe that is quinoa, lentils carrots onions that is so good. I don’t do oil, or milk but I will try the dishes. Soy free means no soy! Sorry but I have never tasted soy before although I hear it takes on the flavor of what it’s used for. So does it have any flavor those triangles. What type of mushrooms are those. Thanks
@TabSoGentle
7 ай бұрын
Hello, I’d like to know which encouraging word you were listening to. 😊
@STIR-FRIED-SUBWAY-RAT
7 ай бұрын
Your food looks life changing but my broke ass in the caribbean cant afford stuff like quinoa and mushrooms n the like on the regular. I really do look forward to making stuff like this at least once a week for me and my girl though.
@shauntaeperkins8543
7 ай бұрын
Ok so what’s the nutritional yeast for? I’m trying to go no meat again. & need all the help 😂
@aloraegan8834
7 ай бұрын
That quinoa broccoli dish looks delish to me !
@Mindthatbiz
7 ай бұрын
Can I ask where you got the stacked shelves on the background?
@fayewilliams8192
7 ай бұрын
Greetings, I enjoyed your post on healthy eating.
@AudaL
7 ай бұрын
I def need more oyster mushroom recipes instead of frying them , im trying to lose weight 😂
@TraceyBaskins-mf1hi
3 ай бұрын
I love the way your meals look I may try one thank you for sharing have a bless day ❤
@sherrys9843
7 ай бұрын
I am meal planning this for this week
@courtneymunir5240
7 ай бұрын
Good day! Can you tell me where you brought your tea steeper to the loose leaf tea.
@jamiecee4960
7 ай бұрын
Was a good video thank you. All looks good.
@kennethhunter3216
7 ай бұрын
Please send that wordddd! If there is a link?
@teericaparks8611
7 ай бұрын
Where did you get the tea cup from? Love it
@SarjeetSharma-sj5gh
7 ай бұрын
Ma’am from where did you order your tea products! Pls do reply! Thanks
@Shakaylafelice
7 ай бұрын
Hi! They're from mountain rose herbs
@SarjeetSharma-sj5gh
7 ай бұрын
@@Shakaylafelice is this is a website ??
@Shakaylafelice
7 ай бұрын
Yes!
@SarjeetSharma-sj5gh
7 ай бұрын
@@Shakaylafelice you mean website! Mountain rose herbs
@yolandabattles8645
7 ай бұрын
Hey Shakayla, I'm definitely trying the broccoli kale dish! Not a big fan of Kale but it looked so good!
@Shakaylafelice
7 ай бұрын
I hope you enjoy!!!
@qmichelle1102
7 ай бұрын
I'm 2 mins in and the skin is skinningggg !!
@charless7903
7 ай бұрын
WE ARE STILL WATCHING ON THE EAST COAST KEEP ON. GOOD FOOD FOR THE PEOPLE CMON NOW😄😄
@Stoudtski
7 ай бұрын
Hey just curious as to why you're focusing on having such a high amount of protein? .8-.9 grams of protein per kilogram of body weight is what vegan doctors recommend. Love the vids!
@Shakaylafelice
7 ай бұрын
Hi! I shoot for 100+ grams because of a personal journey that I’m on. It’s been working well for me but it isn’t something shooting for long term. Thanks for watching ❤️
@kenid19
7 ай бұрын
Yayyy soy free! Thank you!!!
@ReneeBroadus
7 ай бұрын
Hi Shakayla! I love your content. Have you ever made quinoa pancakes? If so, what are your thoughts? I read that they have 15g of protein.
@Shakaylafelice
7 ай бұрын
Hiii! Thank you!! No, I haven't made them before but now I want to try them out lol. I'll look into it. Thank you for sharing!!
@shilaba80
7 ай бұрын
In a cut too girl this is awesome! Love the fact you love Jesus too!!!! ❤
@shinaevans1549
7 ай бұрын
Hey Brandon! 🙋🏾♀️
@teachmetostyle
7 ай бұрын
Where did u get the soy free tofu
@riccibriana
6 ай бұрын
I actually high-key want to make the brocolli quinoa thing 😂
@Shakaylafelice
6 ай бұрын
Do ittttt lol
@terisedwards6887
7 ай бұрын
Thank you for the truth
@shante2chaney
7 ай бұрын
Thank you for soy free!
@cheyennemathis8578
7 ай бұрын
Where do u get ur teas? I would love to buy my raspberry leaf in bulk because I typically buy like 5 boxes at once 😬
@Shakaylafelice
7 ай бұрын
I ordered these online from mountain rose herbs!
@frannyhatch740
7 ай бұрын
Hello another great video, what is the paint color accent wall in your office? Thanks
@Shakaylafelice
7 ай бұрын
It’s an olive green!
@retinarummels342
7 ай бұрын
Hey I’m Retina, long “e” to pronounce my name I love your videos!!!
@Shakaylafelice
7 ай бұрын
Hiiii! Thank you for being here ❤️
@brea7916
7 ай бұрын
Hey! Do you think chickpea protein will work for the pancakes?
@Shakaylafelice
7 ай бұрын
Hey! Im not 100% sure but it doesn't hurt to try it. I would just recommend you use a neutral-flavored protein powder like I did so it is not sweet.
@joanneassez1832
7 ай бұрын
Hello 👋 new subbie
@zabrizzL
7 ай бұрын
Kawaii L.a.m.b.
@DeannaGranger-nh1hv
7 ай бұрын
Hey 🤗 Love your channel!! Where can I find that tea cup?
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