Plant Based What I Eat In A Day (WIEIAD) | Healthy day of eating | Vegan & Plant forward recipes
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Beverages
Can glasses: amzn.to/3RlXQLR
Water bottle with times: amzn.to/4auVPn5
Organic green tea: amzn.to/44o5oTm
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Daily Green5: bit.ly/3QrHPmQ
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Blender bottle: amzn.to/3UX8A4h
Smoothie (recipe below)
Unflavored plant based protein powder: bit.ly/3wiEqjb
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Blueberry & Lemon Smoothie Recipe
1/2 cup frozen blueberries
1 scoop unflavored Complement plant based protein powder
1 tsp agave syrup
1 tsp hemp seeds
1 tsp chia seeds
zest of half a lemon
1 cup soy milk
- Place everything into the blender and blitz until smooth & creamy! Enjoy!
Lunch
Air fryer: amzn.to/3VbuRMV
Air fryer paper liners: amzn.to/3XcMw8z
Lemon/lime juicer squeezer: amzn.to/44UgGyY
Snacks
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Brazil nuts: amzn.to/3QtdXqb
Cashews: amzn.to/3UERFEA
Sunflower seeds: amzn.to/4dqkDPZ
Dried blueberries: amzn.to/4dkJ9Su
Dinner
Always Pan (Spice): amzn.to/3JLRhh7
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Jewelry I'm wearing:
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0:00 Intro
0:38 Beverages
2:05 Breakfast
2:51 Morning Snack
3:44 Lunch
4:42 Snacks
5:30 Dinner
7:44 Thanks for watching & Subscribe!
Негізгі бет Plant Based What I Eat In A Day (WIEIAD) | Healthy day of eating | Vegan & Plant forward recipes
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